How many calories in Bonavita Bread half-coated with yogurt sauce RACIO
Brand: Racio
Bonavita Bread half-coated with yogurt sauce RACIO contains
Best nutritional profiles:
Nutritional values: Bonavita Bread half-coated with yogurt sauce RACIO
CompareBonavita Bread half-coated with yogurt sauce RACIO (1 g) contain(s) 230 milligram(s) of sugar, 100 milligram(s) of protein, 160 milligram(s) of fat, 20 milligram(s) of fiber and 610 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.23 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.61g | |
| Fat | 0.16g | |
| Fiber | 0.02g | |
| Sugars | 0.23g |
How to burn
4.2 kilo-calories
Bonavita Bread half-coated with yogurt sauce RACIO (100 g) contain(s) 23 gram(s) of sugar, 10 gram(s) of protein, 16 gram(s) of fat, 2 gram(s) of fiber and 61 gram(s) of carbohydrate. There are 433.2kcal in (100 g) which can be burnt by a 53 minute(s) of Jogging, 62 minute(s) of Cycling, 68 minute(s) of Swimming, 76 minute(s) of Walking, 90 minute(s) of Shopping, 93 minute(s) of Yoga or 149 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars23 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 61g | |
| Fat | 16g | |
| Fiber | 2g | |
| Sugars | 23g |