How many calories in Budget ham slices

1 rating(s) | Total rating value: 5 star(s)

Brand: S Budget

Budget ham slices contains

Nutritional values: Budget ham slices

Compare

Budget ham slices (1 g) contain(s) 10 milligram(s) of sugar, 120 milligram(s) of protein, 40 milligram(s) of fat, 10 milligram(s) of fiber and 30 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.04 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0.01 g
Sugars0.01 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.03g
Fat0.04g
Fiber0.01g
Sugars0.01g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

Budget ham slices (slice (11 g)) contain(s) 120 milligram(s) of sugar, 1 gram(s) of protein, 440 milligram(s) of fat, 150 milligram(s) of fiber and 320 milligram(s) of carbohydrate. There are 10.0kcal in (slice (11 g)) which can be burnt by a 1 minute(s) of Jogging, 1 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 3 minute(s) of Cleaning

Nutritional values

Energy42 kj
Total Fat0.44 g
Saturated Fat0.13 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.32 g
Fiber0.15 g
Sugars0.12 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates0.32g
Fat0.44g
Fiber0.15g
Sugars0.12g

How to burn
10.0 kilo-calories

1min
Jogging
1min
Cycling
2min
Swimming
2min
Walking
2min
Shopping
2min
Yoga
3min
Cleaning

Budget ham slices (pack (100 g)) contain(s) 1 gram(s) of sugar, 12 gram(s) of protein, 4 gram(s) of fat, 1 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 91.0kcal in (pack (100 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 31 minute(s) of Cleaning

Nutritional values

Energy381 kj
Total Fat4 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber1 g
Sugars1 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates3g
Fat4g
Fiber1g
Sugars1g

How to burn
91.0 kilo-calories

11min
Jogging
13min
Cycling
14min
Swimming
16min
Walking
19min
Shopping
20min
Yoga
31min
Cleaning

Write your own review for Budget ham slices

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Budget ham slices

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
cream of chicken liver with Budget pack (48 g) 605 4 0,96 13 Detail
soup with pork liver with Budget pack (48 g) 384 4 3 6 Detail
hunting sausage with Budget 30 g 641 5 0,03 15 Detail
ham highest quality meat 92% piece (25 g) 105 5 0,2 0,8 Detail
ham chicken breast slice (15 g) 62 2 0,22 0,6 Detail
pork ham slice (10 g) 75 2 0,08 1 Detail
chicken breast ham Pikok 92% piece (14 g) 53 3 0,07 0,18 Detail
Ham of turkey breast Dulan 50 g 216 10 0,5 1 0 Detail
ham braised pork highest quality Pikok portion (20 g) 99 4 0,1 0,9 0 Detail
smoked ham, 96% pork Dulan slice (8 g) 35 2 0,08 0,16 0,04 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID