How many calories in bulgur and quinoa with dried peppers

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Brand: ARAX

bulgur and quinoa with dried peppers contains

Nutritional values: bulgur and quinoa with dried peppers

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bulgur and quinoa with dried peppers (1 g) contain(s) 0 grams of sugar, 120 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 690 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.69 g
Fiber0 g
Sugars0 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.69g
Fat0.02g
Fiber0g
Sugars0g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

bulgur and quinoa with dried peppers (portion (80 g)) contain(s) 0 grams of sugar, 10 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 55 gram(s) of carbohydrate. There are 263.2kcal in (portion (80 g)) which can be burnt by a 32 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 46 minute(s) of Walking, 55 minute(s) of Shopping, 57 minute(s) of Yoga or 91 minute(s) of Cleaning

Nutritional values

Energy1102 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate55 g
Fiber0 g
Sugars0 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates55g
Fat2g
Fiber0g
Sugars0g

How to burn
263.2 kilo-calories

32min
Jogging
38min
Cycling
42min
Swimming
46min
Walking
55min
Shopping
57min
Yoga
91min
Cleaning

bulgur and quinoa with dried peppers (pack (320 g)) contain(s) 0 grams of sugar, 40 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 219 gram(s) of carbohydrate. There are 1053.3kcal in (pack (320 g)) which can be burnt by a 129 minute(s) of Jogging, 150 minute(s) of Cycling, 166 minute(s) of Swimming, 186 minute(s) of Walking, 219 minute(s) of Shopping, 227 minute(s) of Yoga or 363 minute(s) of Cleaning

Nutritional values

Energy4410 kj
Total Fat6 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate219 g
Fiber0 g
Sugars0 g
Protein40 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins40g
Carbohydrates219g
Fat6g
Fiber0g
Sugars0g

How to burn
1053.3 kilo-calories

129min
Jogging
150min
Cycling
166min
Swimming
186min
Walking
219min
Shopping
227min
Yoga
363min
Cleaning

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