Best nutritional profiles:
Nutritional values: Bulgur dark FYTONA
CompareBulgur dark FYTONA (1 g) contain(s) 30 milligram(s) of sugar, 120 milligram(s) of protein, 20 milligram(s) of fat, 70 milligram(s) of fiber and 730 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.12g | |
| Carbohydrates | 0.73g | |
| Fat | 0.02g | |
| Fiber | 0.07g | |
| Sugars | 0.03g |
How to burn
3.5 kilo-calories
Bulgur dark FYTONA (portion (40 g)) contain(s) 1 gram(s) of sugar, 5 gram(s) of protein, 680 milligram(s) of fat, 3 gram(s) of fiber and 29 gram(s) of carbohydrate. There are 144.0kcal in (portion (40 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 25 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 29g | |
| Fat | 0.68g | |
| Fiber | 3g | |
| Sugars | 1g |
How to burn
144.0 kilo-calories
Bulgur dark FYTONA (piece (50 g)) contain(s) 1 gram(s) of sugar, 6 gram(s) of protein, 850 milligram(s) of fat, 3 gram(s) of fiber and 36 gram(s) of carbohydrate. There are 180.0kcal in (piece (50 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 36g | |
| Fat | 0.85g | |
| Fiber | 3g | |
| Sugars | 1g |
How to burn
180.0 kilo-calories
Bulgur dark FYTONA (pack (500 g)) contain(s) 14 gram(s) of sugar, 62 gram(s) of protein, 8 gram(s) of fat, 34 gram(s) of fiber and 365 gram(s) of carbohydrate. There are 1800.1kcal in (pack (500 g)) which can be burnt by a 220 minute(s) of Jogging, 257 minute(s) of Cycling, 284 minute(s) of Swimming, 318 minute(s) of Walking, 375 minute(s) of Shopping, 387 minute(s) of Yoga or 621 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars14 g
Calorie chart
| Proteins | 62g | |
| Carbohydrates | 365g | |
| Fat | 8g | |
| Fiber | 34g | |
| Sugars | 14g |