How many calories in Bulgur salad and red pesto hummus

Brand: Perla

Bulgur salad and red pesto hummus contains

Nutritional values: Bulgur salad and red pesto hummus

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Bulgur salad and red pesto hummus (1 g) contain(s) 10 milligram(s) of sugar, 60 milligram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 190 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.1 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.19 g
Fiber0 g
Sugars0.01 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.19g
Fat0.1g
Fiber0g
Sugars0.01g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Bulgur salad and red pesto hummus (pack (210 g)) contain(s) 3 gram(s) of sugar, 13 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 40 gram(s) of carbohydrate. There are 400.0kcal in (pack (210 g)) which can be burnt by a 49 minute(s) of Jogging, 57 minute(s) of Cycling, 63 minute(s) of Swimming, 71 minute(s) of Walking, 83 minute(s) of Shopping, 86 minute(s) of Yoga or 138 minute(s) of Cleaning

Nutritional values

Energy1675 kj
Total Fat21 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate40 g
Fiber0 g
Sugars3 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates40g
Fat21g
Fiber0g
Sugars3g

How to burn
400.0 kilo-calories

49min
Jogging
57min
Cycling
63min
Swimming
71min
Walking
83min
Shopping
86min
Yoga
138min
Cleaning

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