How many calories in Bulgur wheat 100% thai golden lotus
Brand: golden thai lotus
Bulgur wheat 100% thai golden lotus contains
Best nutritional profiles:
Nutritional values: Bulgur wheat 100% thai golden lotus
CompareBulgur wheat 100% thai golden lotus (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 700 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.08g | |
Carbohydrates | 0.7g | |
Fat | 0.02g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
3.3 kilo-calories
Bulgur wheat 100% thai golden lotus (50 g) contain(s) 200 milligram(s) of sugar, 4 gram(s) of protein, 800 milligram(s) of fat, 0 grams of fiber and 35 gram(s) of carbohydrate. There are 171.9kcal in (50 g) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.2 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 35g | |
Fat | 0.8g | |
Fiber | 0g | |
Sugars | 0.2g |
How to burn
171.9 kilo-calories
Bulgur wheat 100% thai golden lotus (portion (80 g)) contain(s) 320 milligram(s) of sugar, 7 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 56 gram(s) of carbohydrate. There are 274.9kcal in (portion (80 g)) which can be burnt by a 34 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 49 minute(s) of Walking, 57 minute(s) of Shopping, 59 minute(s) of Yoga or 95 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.32 g
Calorie chart
Proteins | 7g | |
Carbohydrates | 56g | |
Fat | 1g | |
Fiber | 0g | |
Sugars | 0.32g |
How to burn
274.9 kilo-calories
Bulgur wheat 100% thai golden lotus (pack (400 g)) contain(s) 2 gram(s) of sugar, 33 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 278 gram(s) of carbohydrate. There are 1374.7kcal in (pack (400 g)) which can be burnt by a 168 minute(s) of Jogging, 196 minute(s) of Cycling, 217 minute(s) of Swimming, 243 minute(s) of Walking, 286 minute(s) of Shopping, 296 minute(s) of Yoga or 474 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 33g | |
Carbohydrates | 278g | |
Fat | 6g | |
Fiber | 0g | |
Sugars | 2g |