How many calories in Bulgur wheat 100% thai golden lotus

Brand: golden thai lotus

Bulgur wheat 100% thai golden lotus contains

Nutritional values: Bulgur wheat 100% thai golden lotus

Compare

Bulgur wheat 100% thai golden lotus (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 700 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.7 g
Fiber0 g
Sugars0 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.7g
Fat0.02g
Fiber0g
Sugars0g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Bulgur wheat 100% thai golden lotus (50 g) contain(s) 200 milligram(s) of sugar, 4 gram(s) of protein, 800 milligram(s) of fat, 0 grams of fiber and 35 gram(s) of carbohydrate. There are 171.9kcal in (50 g) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning

Nutritional values

Energy720 kj
Total Fat0.8 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate35 g
Fiber0 g
Sugars0.2 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates35g
Fat0.8g
Fiber0g
Sugars0.2g

How to burn
171.9 kilo-calories

21min
Jogging
25min
Cycling
27min
Swimming
30min
Walking
36min
Shopping
37min
Yoga
59min
Cleaning

Bulgur wheat 100% thai golden lotus (portion (80 g)) contain(s) 320 milligram(s) of sugar, 7 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 56 gram(s) of carbohydrate. There are 274.9kcal in (portion (80 g)) which can be burnt by a 34 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 49 minute(s) of Walking, 57 minute(s) of Shopping, 59 minute(s) of Yoga or 95 minute(s) of Cleaning

Nutritional values

Energy1151 kj
Total Fat1 g
Saturated Fat0.16 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate56 g
Fiber0 g
Sugars0.32 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates56g
Fat1g
Fiber0g
Sugars0.32g

How to burn
274.9 kilo-calories

34min
Jogging
39min
Cycling
43min
Swimming
49min
Walking
57min
Shopping
59min
Yoga
95min
Cleaning

Bulgur wheat 100% thai golden lotus (pack (400 g)) contain(s) 2 gram(s) of sugar, 33 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 278 gram(s) of carbohydrate. There are 1374.7kcal in (pack (400 g)) which can be burnt by a 168 minute(s) of Jogging, 196 minute(s) of Cycling, 217 minute(s) of Swimming, 243 minute(s) of Walking, 286 minute(s) of Shopping, 296 minute(s) of Yoga or 474 minute(s) of Cleaning

Nutritional values

Energy5756 kj
Total Fat6 g
Saturated Fat0.8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate278 g
Fiber0 g
Sugars2 g
Protein33 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins33g
Carbohydrates278g
Fat6g
Fiber0g
Sugars2g

How to burn
1374.7 kilo-calories

168min
Jogging
196min
Cycling
217min
Swimming
243min
Walking
286min
Shopping
296min
Yoga
474min
Cleaning

Write your own review for Bulgur wheat 100% thai golden lotus

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Bulgur wheat 100% thai golden lotus

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
cooked bulgur 100 g 510 4 26 0 6 Detail
bulgur wheat 50 g 728 8 35 0,75 4 Detail
bulgur cracked wheat Arax (raw) 50 g 692 6 29 0,7 5 Detail
cooked bulgur Arax rough, wholemeal portion (100 g) 435 4 22 0,32 5 Detail
Trendy Lunch barley, bulgur, green lentils pack (100 g) 1 378 12 59 2 14 Detail
bulgur menu gold 100 g 1 504 11 77 2 7 Detail
Arax bulgur with dried tomatoes and olives 100 g 1 294 11 53 3 18 Detail
bulgur wheat Bio Country Life 100 g 1 424 12 63 1 12 Detail
bulgur wheat Eridanous 1 g 16 0,12 0,77 0,01 Detail
Bulgur LA Food 100 g 1 503 11 77 2 7 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID