How many calories in Bulgur wheat Nature's Promise
Brand: Nature's Promise
Bulgur wheat Nature's Promise contains
Best nutritional profiles:
Nutritional values: Bulgur wheat Nature's Promise
CompareBulgur wheat Nature's Promise (1 g) contain(s) 0 grams of sugar, 130 milligram(s) of protein, 10 milligram(s) of fat, 180 milligram(s) of fiber and 700 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.13g | |
| Carbohydrates | 0.7g | |
| Fat | 0.01g | |
| Fiber | 0.18g | |
| Sugars | 0g |
How to burn
3.8 kilo-calories
Bulgur wheat Nature's Promise (piece (50 g)) contain(s) 200 milligram(s) of sugar, 6 gram(s) of protein, 750 milligram(s) of fat, 9 gram(s) of fiber and 35 gram(s) of carbohydrate. There are 191.0kcal in (piece (50 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 66 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.2 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 35g | |
| Fat | 0.75g | |
| Fiber | 9g | |
| Sugars | 0.2g |
How to burn
191.0 kilo-calories
Bulgur wheat Nature's Promise (portion (100 g)) contain(s) 400 milligram(s) of sugar, 13 gram(s) of protein, 2 gram(s) of fat, 18 gram(s) of fiber and 70 gram(s) of carbohydrate. There are 382.3kcal in (portion (100 g)) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 60 minute(s) of Swimming, 67 minute(s) of Walking, 80 minute(s) of Shopping, 82 minute(s) of Yoga or 132 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.4 g
Calorie chart
| Proteins | 13g | |
| Carbohydrates | 70g | |
| Fat | 2g | |
| Fiber | 18g | |
| Sugars | 0.4g |
How to burn
382.3 kilo-calories
Bulgur wheat Nature's Promise (pack (500 g)) contain(s) 2 gram(s) of sugar, 65 gram(s) of protein, 8 gram(s) of fat, 90 gram(s) of fiber and 350 gram(s) of carbohydrate. There are 1911.9kcal in (pack (500 g)) which can be burnt by a 234 minute(s) of Jogging, 273 minute(s) of Cycling, 302 minute(s) of Swimming, 337 minute(s) of Walking, 398 minute(s) of Shopping, 411 minute(s) of Yoga or 659 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 65g | |
| Carbohydrates | 350g | |
| Fat | 8g | |
| Fiber | 90g | |
| Sugars | 2g |