Best nutritional profiles:
Nutritional values: Burger ballaststoff kernig
CompareBurger ballaststoff kernig (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 50 milligram(s) of fat, 300 milligram(s) of fiber and 50 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.05g | |
| Fat | 0.05g | |
| Fiber | 0.3g | |
| Sugars | 0.02g |
How to burn
3.3 kilo-calories
Burger ballaststoff kernig (100 g) contain(s) 2 gram(s) of sugar, 9 gram(s) of protein, 5 gram(s) of fat, 30 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 324.8kcal in (100 g) which can be burnt by a 40 minute(s) of Jogging, 46 minute(s) of Cycling, 51 minute(s) of Swimming, 57 minute(s) of Walking, 68 minute(s) of Shopping, 70 minute(s) of Yoga or 112 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 9g | |
| Carbohydrates | 5g | |
| Fat | 5g | |
| Fiber | 30g | |
| Sugars | 2g |
How to burn
324.8 kilo-calories
Burger ballaststoff kernig (250 g) contain(s) 4 gram(s) of sugar, 22 gram(s) of protein, 12 gram(s) of fat, 75 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 812.0kcal in (250 g) which can be burnt by a 99 minute(s) of Jogging, 116 minute(s) of Cycling, 128 minute(s) of Swimming, 143 minute(s) of Walking, 169 minute(s) of Shopping, 175 minute(s) of Yoga or 280 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 22g | |
| Carbohydrates | 13g | |
| Fat | 12g | |
| Fiber | 75g | |
| Sugars | 4g |