How many calories in Central white beans Albert bio

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Central white beans Albert bio contains

Nutritional values: Central white beans Albert bio

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Central white beans Albert bio (1 g) contain(s) 10 milligram(s) of sugar, 210 milligram(s) of protein, 20 milligram(s) of fat, 230 milligram(s) of fiber and 400 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.4 g
Fiber0.23 g
Sugars0.01 g
Protein0.21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.21g
Carbohydrates0.4g
Fat0.02g
Fiber0.23g
Sugars0.01g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Central white beans Albert bio (portion (100 g)) contain(s) 1 gram(s) of sugar, 21 gram(s) of protein, 2 gram(s) of fat, 23 gram(s) of fiber and 40 gram(s) of carbohydrate. There are 305.0kcal in (portion (100 g)) which can be burnt by a 37 minute(s) of Jogging, 44 minute(s) of Cycling, 48 minute(s) of Swimming, 54 minute(s) of Walking, 64 minute(s) of Shopping, 66 minute(s) of Yoga or 105 minute(s) of Cleaning

Nutritional values

Energy1277 kj
Total Fat2 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate40 g
Fiber23 g
Sugars1 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates40g
Fat2g
Fiber23g
Sugars1g

How to burn
305.0 kilo-calories

37min
Jogging
44min
Cycling
48min
Swimming
54min
Walking
64min
Shopping
66min
Yoga
105min
Cleaning

Central white beans Albert bio (pack (500 g)) contain(s) 6 gram(s) of sugar, 105 gram(s) of protein, 8 gram(s) of fat, 115 gram(s) of fiber and 200 gram(s) of carbohydrate. There are 1525.0kcal in (pack (500 g)) which can be burnt by a 187 minute(s) of Jogging, 218 minute(s) of Cycling, 241 minute(s) of Swimming, 269 minute(s) of Walking, 318 minute(s) of Shopping, 328 minute(s) of Yoga or 526 minute(s) of Cleaning

Nutritional values

Energy6385 kj
Total Fat8 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate200 g
Fiber115 g
Sugars6 g
Protein105 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins105g
Carbohydrates200g
Fat8g
Fiber115g
Sugars6g

How to burn
1525.0 kilo-calories

187min
Jogging
218min
Cycling
241min
Swimming
269min
Walking
318min
Shopping
328min
Yoga
526min
Cleaning

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