How many calories in cereal pillows filled with hazelnut cream Clever

Brand: Clever

cereal pillows filled with hazelnut cream Clever contains

Nutritional values: cereal pillows filled with hazelnut cream Clever

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cereal pillows filled with hazelnut cream Clever (1 g) contain(s) 400 milligram(s) of sugar, 60 milligram(s) of protein, 200 milligram(s) of fat, 50 milligram(s) of fiber and 680 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.2 g
Saturated Fat0.09 g
Trans Fat0.09 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.68 g
Fiber0.05 g
Sugars0.4 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.68g
Fat0.2g
Fiber0.05g
Sugars0.4g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

cereal pillows filled with hazelnut cream Clever (30 g) contain(s) 12 gram(s) of sugar, 2 gram(s) of protein, 6 gram(s) of fat, 1 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 145.9kcal in (30 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning

Nutritional values

Energy611 kj
Total Fat6 g
Saturated Fat3 g
Trans Fat3 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber1 g
Sugars12 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates20g
Fat6g
Fiber1g
Sugars12g

How to burn
145.9 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
26min
Walking
30min
Shopping
31min
Yoga
50min
Cleaning

cereal pillows filled with hazelnut cream Clever (portion (100 g)) contain(s) 40 gram(s) of sugar, 6 gram(s) of protein, 20 gram(s) of fat, 5 gram(s) of fiber and 68 gram(s) of carbohydrate. There are 486.2kcal in (portion (100 g)) which can be burnt by a 60 minute(s) of Jogging, 69 minute(s) of Cycling, 77 minute(s) of Swimming, 86 minute(s) of Walking, 101 minute(s) of Shopping, 105 minute(s) of Yoga or 168 minute(s) of Cleaning

Nutritional values

Energy2036 kj
Total Fat20 g
Saturated Fat9 g
Trans Fat9 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate68 g
Fiber5 g
Sugars40 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates68g
Fat20g
Fiber5g
Sugars40g

How to burn
486.2 kilo-calories

60min
Jogging
69min
Cycling
77min
Swimming
86min
Walking
101min
Shopping
105min
Yoga
168min
Cleaning

cereal pillows filled with hazelnut cream Clever (pack (375 g)) contain(s) 150 gram(s) of sugar, 22 gram(s) of protein, 75 gram(s) of fat, 18 gram(s) of fiber and 255 gram(s) of carbohydrate. There are 1823.5kcal in (pack (375 g)) which can be burnt by a 223 minute(s) of Jogging, 261 minute(s) of Cycling, 288 minute(s) of Swimming, 322 minute(s) of Walking, 380 minute(s) of Shopping, 392 minute(s) of Yoga or 629 minute(s) of Cleaning

Nutritional values

Energy7635 kj
Total Fat75 g
Saturated Fat34 g
Trans Fat34 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate255 g
Fiber18 g
Sugars150 g
Protein22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins22g
Carbohydrates255g
Fat75g
Fiber18g
Sugars150g

How to burn
1823.5 kilo-calories

223min
Jogging
261min
Cycling
288min
Swimming
322min
Walking
380min
Shopping
392min
Yoga
629min
Cleaning

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