How many calories in cereal porridge office Nomina
Brand: Nomina
cereal porridge office Nomina contains
Best nutritional profiles:
Nutritional values: cereal porridge office Nomina
Comparecereal porridge office Nomina (1 g) contain(s) 10 milligram(s) of sugar, 120 milligram(s) of protein, 50 milligram(s) of fat, 140 milligram(s) of fiber and 600 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.12g | |
| Carbohydrates | 0.6g | |
| Fat | 0.05g | |
| Fiber | 0.14g | |
| Sugars | 0.01g |
How to burn
3.5 kilo-calories
cereal porridge office Nomina (portion (60 g)) contain(s) 720 milligram(s) of sugar, 7 gram(s) of protein, 3 gram(s) of fat, 8 gram(s) of fiber and 36 gram(s) of carbohydrate. There are 218.0kcal in (portion (60 g)) which can be burnt by a 27 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 47 minute(s) of Yoga or 75 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.72 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 36g | |
| Fat | 3g | |
| Fiber | 8g | |
| Sugars | 0.72g |