How many calories in Chargrilled Vegetables and Mozzarella Pasta melt Marks & Spencer

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Brand: Marks&Spencer

Chargrilled Vegetables and Mozzarella Pasta melt Marks & Spencer contains

Nutritional values: Chargrilled Vegetables and Mozzarella Pasta melt Marks & Spencer

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Chargrilled Vegetables and Mozzarella Pasta melt Marks & Spencer (1 g) contain(s) 30 milligram(s) of sugar, 40 milligram(s) of protein, 20 milligram(s) of fat, 20 milligram(s) of fiber and 120 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.02 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.12 g
Fiber0.02 g
Sugars0.03 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.12g
Fat0.02g
Fiber0.02g
Sugars0.03g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

Chargrilled Vegetables and Mozzarella Pasta melt Marks & Spencer (portion (380 g)) contain(s) 11 gram(s) of sugar, 15 gram(s) of protein, 8 gram(s) of fat, 6 gram(s) of fiber and 47 gram(s) of carbohydrate. There are 339.4kcal in (portion (380 g)) which can be burnt by a 42 minute(s) of Jogging, 48 minute(s) of Cycling, 54 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 73 minute(s) of Yoga or 117 minute(s) of Cleaning

Nutritional values

Energy1421 kj
Total Fat8 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate47 g
Fiber6 g
Sugars11 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates47g
Fat8g
Fiber6g
Sugars11g

How to burn
339.4 kilo-calories

42min
Jogging
48min
Cycling
54min
Swimming
60min
Walking
71min
Shopping
73min
Yoga
117min
Cleaning

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