How many calories in vegetables cooked cabbage, carrots, celery, broccoli, cauliflower

vegetables cooked cabbage, carrots, celery, broccoli, cauliflower contains

Nutritional values: vegetables cooked cabbage, carrots, celery, broccoli, cauliflower

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vegetables cooked cabbage, carrots, celery, broccoli, cauliflower (1 g) contain(s) 20 milligram(s) of sugar, 20 milligram(s) of protein, 0 grams of fat, 30 milligram(s) of fiber and 50 milligram(s) of carbohydrate. There are 238cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning

Nutritional values

Energy1 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.05 g
Fiber0.03 g
Sugars0.02 g
Protein0.02 g
Vitamin D0 mg
Calcium0.22 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.05g
Fat0g
Fiber0.03g
Sugars0.02g

How to burn
238 calories

1.5sec
Jogging
1.7sec
Cycling
1.9sec
Swimming
2.1sec
Walking
2.5sec
Shopping
2.6sec
Yoga
4.1sec
Cleaning

vegetables cooked cabbage, carrots, celery, broccoli, cauliflower (100 g) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 340 milligram(s) of fat, 3 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 33.1kcal in (100 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning

Nutritional values

Energy139 kj
Total Fat0.34 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber3 g
Sugars2 g
Protein2 g
Vitamin D0 mg
Calcium22 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates5g
Fat0.34g
Fiber3g
Sugars2g

How to burn
33.1 kilo-calories

4min
Jogging
5min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
11min
Cleaning

vegetables cooked cabbage, carrots, celery, broccoli, cauliflower (150 g) contain(s) 3 gram(s) of sugar, 2 gram(s) of protein, 510 milligram(s) of fat, 4 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 49.6kcal in (150 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning

Nutritional values

Energy208 kj
Total Fat0.51 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber4 g
Sugars3 g
Protein2 g
Vitamin D0 mg
Calcium33 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates7g
Fat0.51g
Fiber4g
Sugars3g

How to burn
49.6 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
9min
Walking
10min
Shopping
11min
Yoga
17min
Cleaning

vegetables cooked cabbage, carrots, celery, broccoli, cauliflower (200 g) contain(s) 4 gram(s) of sugar, 3 gram(s) of protein, 680 milligram(s) of fat, 5 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 66.3kcal in (200 g) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 14 minute(s) of Yoga or 23 minute(s) of Cleaning

Nutritional values

Energy278 kj
Total Fat0.68 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber5 g
Sugars4 g
Protein3 g
Vitamin D0 mg
Calcium44 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates9g
Fat0.68g
Fiber5g
Sugars4g

How to burn
66.3 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
12min
Walking
14min
Shopping
14min
Yoga
23min
Cleaning

vegetables cooked cabbage, carrots, celery, broccoli, cauliflower (portion (250 g)) contain(s) 5 gram(s) of sugar, 4 gram(s) of protein, 850 milligram(s) of fat, 7 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 83.1kcal in (portion (250 g)) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 15 minute(s) of Walking, 17 minute(s) of Shopping, 18 minute(s) of Yoga or 29 minute(s) of Cleaning

Nutritional values

Energy348 kj
Total Fat0.85 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber7 g
Sugars5 g
Protein4 g
Vitamin D0 mg
Calcium55 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates12g
Fat0.85g
Fiber7g
Sugars5g

How to burn
83.1 kilo-calories

10min
Jogging
12min
Cycling
13min
Swimming
15min
Walking
17min
Shopping
18min
Yoga
29min
Cleaning

vegetables cooked cabbage, carrots, celery, broccoli, cauliflower contains mineral

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