How many calories in Chciken risotto Frost

Brand: FRoSTA

Chciken risotto Frost contains

Nutritional values: Chciken risotto Frost

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Chciken risotto Frost (1 g) contain(s) 10 milligram(s) of sugar, 60 milligram(s) of protein, 90 milligram(s) of fat, 0 grams of fiber and 120 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.09 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.12 g
Fiber0 g
Sugars0.01 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.12g
Fat0.09g
Fiber0g
Sugars0.01g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Chciken risotto Frost (portion (250 g)) contain(s) 2 gram(s) of sugar, 15 gram(s) of protein, 22 gram(s) of fat, 0 grams of fiber and 30 gram(s) of carbohydrate. There are 377.6kcal in (portion (250 g)) which can be burnt by a 46 minute(s) of Jogging, 54 minute(s) of Cycling, 60 minute(s) of Swimming, 67 minute(s) of Walking, 79 minute(s) of Shopping, 81 minute(s) of Yoga or 130 minute(s) of Cleaning

Nutritional values

Energy1581 kj
Total Fat22 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate30 g
Fiber0 g
Sugars2 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates30g
Fat22g
Fiber0g
Sugars2g

How to burn
377.6 kilo-calories

46min
Jogging
54min
Cycling
60min
Swimming
67min
Walking
79min
Shopping
81min
Yoga
130min
Cleaning

Chciken risotto Frost (pack (500 g)) contain(s) 5 gram(s) of sugar, 30 gram(s) of protein, 44 gram(s) of fat, 0 grams of fiber and 60 gram(s) of carbohydrate. There are 754.9kcal in (pack (500 g)) which can be burnt by a 92 minute(s) of Jogging, 108 minute(s) of Cycling, 119 minute(s) of Swimming, 133 minute(s) of Walking, 157 minute(s) of Shopping, 162 minute(s) of Yoga or 260 minute(s) of Cleaning

Nutritional values

Energy3161 kj
Total Fat44 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate60 g
Fiber0 g
Sugars5 g
Protein30 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins30g
Carbohydrates60g
Fat44g
Fiber0g
Sugars5g

How to burn
754.9 kilo-calories

92min
Jogging
108min
Cycling
119min
Swimming
133min
Walking
157min
Shopping
162min
Yoga
260min
Cleaning

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