How many calories in vegetable risotto
vegetable risotto contains
Best nutritional profiles:
Nutritional values: vegetable risotto
Comparevegetable risotto (1 g) contain(s) 20 milligram(s) of sugar, 70 milligram(s) of protein, 40 milligram(s) of fat, 20 milligram(s) of fiber and 390 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.01 g
Monounsaturated Fat0.01 g
Sugars0.02 g
Calorie chart
Proteins | 0.07g | |
Carbohydrates | 0.39g | |
Fat | 0.04g | |
Fiber | 0.02g | |
Sugars | 0.02g |
How to burn
2.1 kilo-calories
vegetable risotto (150 g) contain(s) 3 gram(s) of sugar, 11 gram(s) of protein, 7 gram(s) of fat, 3 gram(s) of fiber and 58 gram(s) of carbohydrate. There are 334.8kcal in (150 g) which can be burnt by a 41 minute(s) of Jogging, 48 minute(s) of Cycling, 53 minute(s) of Swimming, 59 minute(s) of Walking, 70 minute(s) of Shopping, 72 minute(s) of Yoga or 115 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat2 g
Sugars3 g
Calorie chart
Proteins | 11g | |
Carbohydrates | 58g | |
Fat | 7g | |
Fiber | 3g | |
Sugars | 3g |
How to burn
334.8 kilo-calories
vegetable risotto (200 g) contain(s) 4 gram(s) of sugar, 15 gram(s) of protein, 9 gram(s) of fat, 4 gram(s) of fiber and 77 gram(s) of carbohydrate. There are 446.4kcal in (200 g) which can be burnt by a 55 minute(s) of Jogging, 64 minute(s) of Cycling, 70 minute(s) of Swimming, 79 minute(s) of Walking, 93 minute(s) of Shopping, 96 minute(s) of Yoga or 154 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat2 g
Sugars4 g
Calorie chart
Proteins | 15g | |
Carbohydrates | 77g | |
Fat | 9g | |
Fiber | 4g | |
Sugars | 4g |
How to burn
446.4 kilo-calories
vegetable risotto (300 g) contain(s) 6 gram(s) of sugar, 22 gram(s) of protein, 13 gram(s) of fat, 6 gram(s) of fiber and 116 gram(s) of carbohydrate. There are 669.7kcal in (300 g) which can be burnt by a 82 minute(s) of Jogging, 96 minute(s) of Cycling, 106 minute(s) of Swimming, 118 minute(s) of Walking, 140 minute(s) of Shopping, 144 minute(s) of Yoga or 231 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat3 g
Monounsaturated Fat4 g
Sugars6 g
Calorie chart
Proteins | 22g | |
Carbohydrates | 116g | |
Fat | 13g | |
Fiber | 6g | |
Sugars | 6g |