How many calories in cheese croutons

1 rating(s) | Total rating value: 5 star(s)

cheese croutons contains

Nutritional values: cheese croutons

Compare

cheese croutons (1 g) contain(s) 0 grams of sugar, 100 milligram(s) of protein, 190 milligram(s) of fat, 0 grams of fiber and 580 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.19 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.58 g
Fiber0 g
Sugars0 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.58g
Fat0.19g
Fiber0g
Sugars0g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

cheese croutons (30 g) contain(s) 0 grams of sugar, 3 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 17 gram(s) of carbohydrate. There are 135.1kcal in (30 g) which can be burnt by a 17 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning

Nutritional values

Energy566 kj
Total Fat6 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber0 g
Sugars0 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates17g
Fat6g
Fiber0g
Sugars0g

How to burn
135.1 kilo-calories

17min
Jogging
19min
Cycling
21min
Swimming
24min
Walking
28min
Shopping
29min
Yoga
47min
Cleaning

cheese croutons (50 g) contain(s) 0 grams of sugar, 5 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 29 gram(s) of carbohydrate. There are 225.2kcal in (50 g) which can be burnt by a 28 minute(s) of Jogging, 32 minute(s) of Cycling, 36 minute(s) of Swimming, 40 minute(s) of Walking, 47 minute(s) of Shopping, 48 minute(s) of Yoga or 78 minute(s) of Cleaning

Nutritional values

Energy943 kj
Total Fat9 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate29 g
Fiber0 g
Sugars0 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates29g
Fat9g
Fiber0g
Sugars0g

How to burn
225.2 kilo-calories

28min
Jogging
32min
Cycling
36min
Swimming
40min
Walking
47min
Shopping
48min
Yoga
78min
Cleaning

Write your own review for cheese croutons

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for cheese croutons

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
free style cheese Racio pack (25 g) 468 2 17 4 0,62 Detail
Fragile cheese slices Bill piece (7 g) 104 0,91 5 0,15 0,66 Detail
brittle corn cheese slice 7 g 110 0,63 5 0,27 0,22 Detail
KNUSPI crispbread 3 kinds of cheese 2 slieces (15 g) 207 2 10 0,27 1 Detail
Tesco delicate slices of corn with cheese piece (7 g) 109 0,7 5 0,22 0,22 Detail
Sourdough Kncke-brot with pumpkin seeds and cheese Bonavita piece (22 g) 386 4 12 3 1 Detail
Crispins crispy cheese stick 60 g 877 6 39 2 4 Detail
Sandwich cheesey and Chives Wasa pack (37 g) 711 3 18 9 5 Detail
mini spinach cheese Minit 100 g 1 340 9 29 19 2 Detail
Dex brittle corn cheese slice piece (7 g) 113 0,6 6 0,22 0,3 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID