How many calories in cheese spread LIDL

1 rating(s) | Total rating value: 5 star(s)

Brand: Lidl

cheese spread LIDL contains

Nutritional values: cheese spread LIDL

Compare

cheese spread LIDL (1 g) contain(s) 40 milligram(s) of sugar, 100 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.05 g
Fiber0 g
Sugars0.04 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.05g
Fat0g
Fiber0g
Sugars0.04g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

cheese spread LIDL (10 g) contain(s) 430 milligram(s) of sugar, 1 gram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 480 milligram(s) of carbohydrate. There are 6.4kcal in (10 g) which can be burnt by a 47 second(s) of Jogging, 54.9 second(s) of Cycling, 1 minute(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy27 kj
Total Fat0.02 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.48 g
Fiber0 g
Sugars0.43 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates0.48g
Fat0.02g
Fiber0g
Sugars0.43g

How to burn
6.4 kilo-calories

47sec
Jogging
55sec
Cycling
1min
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

cheese spread LIDL (200 g) contain(s) 9 gram(s) of sugar, 20 gram(s) of protein, 400 milligram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 128.4kcal in (200 g) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 44 minute(s) of Cleaning

Nutritional values

Energy538 kj
Total Fat0.4 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0 g
Sugars9 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates10g
Fat0.4g
Fiber0g
Sugars9g

How to burn
128.4 kilo-calories

16min
Jogging
18min
Cycling
20min
Swimming
23min
Walking
27min
Shopping
28min
Yoga
44min
Cleaning

Write your own review for cheese spread LIDL

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for cheese spread LIDL

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
cream cheese classic Pilos portion (15 g) 128 2 0,82 2 Detail
Laughing Cow cheese triangles delicious triangle (18 g) 163 2 0,79 3 Detail
cream cheese cream 50 g 704 4 1 16 Detail
Cottage Cheese 2.1% fat Light Meggle pack (180 g) 505 20 2 4 Detail
Smetanito cream cheese 50 g 442 5 2 8 0,5 Detail
Lucina cream cheese cream portion (40 g) 380 3 2 8 Detail
Cream cheese Laktos natur portion (10 g) 74 1 0,38 2 Detail
Bluedino soft cream cheese 45% t.v.s piece (50 g) 438 5 2 8 Detail
processed cheese slices light MILBONA piece (20 g) 173 4 1 2 0 Detail
Blanik cream cheese thermised cheese portion (10 g) 86 1 0,55 2 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID