Best nutritional profiles:
Nutritional values: cheese with ham Mlekpol
Comparecheese with ham Mlekpol (1 g) contain(s) 0 grams of sugar, 200 milligram(s) of protein, 260 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.2g | |
| Carbohydrates | 0.01g | |
| Fat | 0.26g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
3.1 kilo-calories
cheese with ham Mlekpol (piece (20 g)) contain(s) 0 grams of sugar, 4 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 240 milligram(s) of carbohydrate. There are 63.0kcal in (piece (20 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 0.24g | |
| Fat | 5g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
63.0 kilo-calories
cheese with ham Mlekpol (portion (25 g)) contain(s) 0 grams of sugar, 5 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 300 milligram(s) of carbohydrate. There are 78.8kcal in (portion (25 g)) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 14 minute(s) of Walking, 16 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 0.3g | |
| Fat | 6g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
78.8 kilo-calories
cheese with ham Mlekpol (100 g) contain(s) 0 grams of sugar, 20 gram(s) of protein, 26 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 315.7kcal in (100 g) which can be burnt by a 39 minute(s) of Jogging, 45 minute(s) of Cycling, 50 minute(s) of Swimming, 56 minute(s) of Walking, 66 minute(s) of Shopping, 68 minute(s) of Yoga or 109 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 20g | |
| Carbohydrates | 1g | |
| Fat | 26g | |
| Fiber | 0g | |
| Sugars | 0g |