Best nutritional profiles:
Nutritional values: chia seeds Fruits sun
Comparechia seeds Fruits sun (1 g) contain(s) 20 milligram(s) of sugar, 260 milligram(s) of protein, 190 milligram(s) of fat, 0 grams of fiber and 460 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.26g | |
| Carbohydrates | 0.46g | |
| Fat | 0.19g | |
| Fiber | 0g | |
| Sugars | 0.02g |
How to burn
3.8 kilo-calories
chia seeds Fruits sun (portion (5 g)) contain(s) 100 milligram(s) of sugar, 1 gram(s) of protein, 950 milligram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 19.1kcal in (portion (5 g)) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 7 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.1 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 2g | |
| Fat | 0.95g | |
| Fiber | 0g | |
| Sugars | 0.1g |
How to burn
19.1 kilo-calories
chia seeds Fruits sun (portion (10 g)) contain(s) 200 milligram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 38.4kcal in (portion (10 g)) which can be burnt by a 5 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.2 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 5g | |
| Fat | 2g | |
| Fiber | 0g | |
| Sugars | 0.2g |
How to burn
38.4 kilo-calories
chia seeds Fruits sun (100 g) contain(s) 2 gram(s) of sugar, 26 gram(s) of protein, 19 gram(s) of fat, 0 grams of fiber and 46 gram(s) of carbohydrate. There are 384.3kcal in (100 g) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 61 minute(s) of Swimming, 68 minute(s) of Walking, 80 minute(s) of Shopping, 83 minute(s) of Yoga or 133 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 26g | |
| Carbohydrates | 46g | |
| Fat | 19g | |
| Fiber | 0g | |
| Sugars | 2g |