How many calories in Chio seeds

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Chio seeds contains

Nutritional values: Chio seeds

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Chio seeds (1 g) contain(s) 0 grams of sugar, 210 milligram(s) of protein, 310 milligram(s) of fat, 410 milligram(s) of fiber and 0 grams of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Calorie chart

Chio seeds (1 teaspoonful (5 g)) contain(s) 0 grams of sugar, 1 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 0 grams of carbohydrate. There are 22.2kcal in (1 teaspoonful (5 g)) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning

Calorie chart

Chio seeds (10 g) contain(s) 0 grams of sugar, 2 gram(s) of protein, 3 gram(s) of fat, 4 gram(s) of fiber and 0 grams of carbohydrate. There are 44.1kcal in (10 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 15 minute(s) of Cleaning

Calorie chart

Chio seeds (100 g) contain(s) 0 grams of sugar, 21 gram(s) of protein, 32 gram(s) of fat, 41 gram(s) of fiber and 0 grams of carbohydrate. There are 443.0kcal in (100 g) which can be burnt by a 54 minute(s) of Jogging, 63 minute(s) of Cycling, 70 minute(s) of Swimming, 78 minute(s) of Walking, 92 minute(s) of Shopping, 95 minute(s) of Yoga or 153 minute(s) of Cleaning

Calorie chart

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