How many calories in Alest pistachio mix

Brand: ALESTO

Alest pistachio mix contains

Nutritional values: Alest pistachio mix

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Alest pistachio mix (1 g) contain(s) 60 milligram(s) of sugar, 230 milligram(s) of protein, 500 milligram(s) of fat, 70 milligram(s) of fiber and 160 milligram(s) of carbohydrate. There are 6.2kcal in (1 g) which can be burnt by a 45.6 second(s) of Jogging, 53.1 second(s) of Cycling, 58.7 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy26 kj
Total Fat0.5 g
Saturated Fat0.07 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.16 g
Fiber0.07 g
Sugars0.06 g
Protein0.23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.23g
Carbohydrates0.16g
Fat0.5g
Fiber0.07g
Sugars0.06g

How to burn
6.2 kilo-calories

46sec
Jogging
53sec
Cycling
59sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Alest pistachio mix (portion (30 g)) contain(s) 2 gram(s) of sugar, 7 gram(s) of protein, 15 gram(s) of fat, 2 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 184.6kcal in (portion (30 g)) which can be burnt by a 23 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 33 minute(s) of Walking, 38 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning

Nutritional values

Energy773 kj
Total Fat15 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber2 g
Sugars2 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates5g
Fat15g
Fiber2g
Sugars2g

How to burn
184.6 kilo-calories

23min
Jogging
26min
Cycling
29min
Swimming
33min
Walking
38min
Shopping
40min
Yoga
64min
Cleaning

Alest pistachio mix (pack (200 g)) contain(s) 12 gram(s) of sugar, 46 gram(s) of protein, 100 gram(s) of fat, 15 gram(s) of fiber and 33 gram(s) of carbohydrate. There are 1231.0kcal in (pack (200 g)) which can be burnt by a 151 minute(s) of Jogging, 176 minute(s) of Cycling, 194 minute(s) of Swimming, 217 minute(s) of Walking, 256 minute(s) of Shopping, 265 minute(s) of Yoga or 424 minute(s) of Cleaning

Nutritional values

Energy5154 kj
Total Fat100 g
Saturated Fat13 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate33 g
Fiber15 g
Sugars12 g
Protein46 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins46g
Carbohydrates33g
Fat100g
Fiber15g
Sugars12g

How to burn
1231.0 kilo-calories

151min
Jogging
176min
Cycling
194min
Swimming
217min
Walking
256min
Shopping
265min
Yoga
424min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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