How many calories in natural pistachio kernels shelled
Brand: VEGA PROVITA, s.r.o.
natural pistachio kernels shelled contains
Best nutritional profiles:
Nutritional values: natural pistachio kernels shelled
Comparenatural pistachio kernels shelled (1 g) contain(s) 60 milligram(s) of sugar, 210 milligram(s) of protein, 460 milligram(s) of fat, 100 milligram(s) of fiber and 180 milligram(s) of carbohydrate. There are 5.7kcal in (1 g) which can be burnt by a 41.9 second(s) of Jogging, 48.9 second(s) of Cycling, 54 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.06 g
Calorie chart
| Proteins | 0.21g | |
| Carbohydrates | 0.18g | |
| Fat | 0.46g | |
| Fiber | 0.1g | |
| Sugars | 0.06g |
How to burn
5.7 kilo-calories
natural pistachio kernels shelled (100 g) contain(s) 6 gram(s) of sugar, 21 gram(s) of protein, 46 gram(s) of fat, 10 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 585.1kcal in (100 g) which can be burnt by a 72 minute(s) of Jogging, 84 minute(s) of Cycling, 92 minute(s) of Swimming, 103 minute(s) of Walking, 122 minute(s) of Shopping, 126 minute(s) of Yoga or 202 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
| Proteins | 21g | |
| Carbohydrates | 18g | |
| Fat | 46g | |
| Fiber | 10g | |
| Sugars | 6g |