How many calories in Choco softies

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Brand: Mister Choc

Choco softies contains

Nutritional values: Choco softies

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Choco softies (1 g) contain(s) 460 milligram(s) of sugar, 30 milligram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 690 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.1 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.69 g
Fiber0 g
Sugars0.46 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.69g
Fat0.1g
Fiber0g
Sugars0.46g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Choco softies (piece (25 g)) contain(s) 12 gram(s) of sugar, 700 milligram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 17 gram(s) of carbohydrate. There are 95.5kcal in (piece (25 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 33 minute(s) of Cleaning

Nutritional values

Energy400 kj
Total Fat2 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber0 g
Sugars12 g
Protein0.7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.7g
Carbohydrates17g
Fat2g
Fiber0g
Sugars12g

How to burn
95.5 kilo-calories

12min
Jogging
14min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
21min
Yoga
33min
Cleaning

Choco softies (pack (300 g)) contain(s) 139 gram(s) of sugar, 8 gram(s) of protein, 30 gram(s) of fat, 0 grams of fiber and 206 gram(s) of carbohydrate. There are 1146.4kcal in (pack (300 g)) which can be burnt by a 140 minute(s) of Jogging, 164 minute(s) of Cycling, 181 minute(s) of Swimming, 202 minute(s) of Walking, 239 minute(s) of Shopping, 247 minute(s) of Yoga or 395 minute(s) of Cleaning

Nutritional values

Energy4800 kj
Total Fat30 g
Saturated Fat18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate206 g
Fiber0 g
Sugars139 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates206g
Fat30g
Fiber0g
Sugars139g

How to burn
1146.4 kilo-calories

140min
Jogging
164min
Cycling
181min
Swimming
202min
Walking
239min
Shopping
247min
Yoga
395min
Cleaning

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