How many calories in Ciabatta bun bulk PKU Bezgluten

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Brand: Bezgluten

Ciabatta bun bulk PKU Bezgluten contains

Nutritional values: Ciabatta bun bulk PKU Bezgluten

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Ciabatta bun bulk PKU Bezgluten (1 g) contain(s) 30 milligram(s) of sugar, 10 milligram(s) of protein, 30 milligram(s) of fat, 80 milligram(s) of fiber and 510 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.03 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.51 g
Fiber0.08 g
Sugars0.03 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.51g
Fat0.03g
Fiber0.08g
Sugars0.03g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Ciabatta bun bulk PKU Bezgluten (100 g) contain(s) 3 gram(s) of sugar, 700 milligram(s) of protein, 3 gram(s) of fat, 8 gram(s) of fiber and 51 gram(s) of carbohydrate. There are 252.2kcal in (100 g) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 54 minute(s) of Yoga or 87 minute(s) of Cleaning

Nutritional values

Energy1056 kj
Total Fat3 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate51 g
Fiber8 g
Sugars3 g
Protein0.7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.7g
Carbohydrates51g
Fat3g
Fiber8g
Sugars3g

How to burn
252.2 kilo-calories

31min
Jogging
36min
Cycling
40min
Swimming
45min
Walking
53min
Shopping
54min
Yoga
87min
Cleaning

Ciabatta bun bulk PKU Bezgluten (1 piece (105 g)) contain(s) 4 gram(s) of sugar, 740 milligram(s) of protein, 3 gram(s) of fat, 8 gram(s) of fiber and 54 gram(s) of carbohydrate. There are 264.8kcal in (1 piece (105 g)) which can be burnt by a 32 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 55 minute(s) of Shopping, 57 minute(s) of Yoga or 91 minute(s) of Cleaning

Nutritional values

Energy1109 kj
Total Fat3 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate54 g
Fiber8 g
Sugars4 g
Protein0.74 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.74g
Carbohydrates54g
Fat3g
Fiber8g
Sugars4g

How to burn
264.8 kilo-calories

32min
Jogging
38min
Cycling
42min
Swimming
47min
Walking
55min
Shopping
57min
Yoga
91min
Cleaning

Ciabatta bun bulk PKU Bezgluten (pack (210 g)) contain(s) 7 gram(s) of sugar, 1 gram(s) of protein, 7 gram(s) of fat, 16 gram(s) of fiber and 107 gram(s) of carbohydrate. There are 529.7kcal in (pack (210 g)) which can be burnt by a 65 minute(s) of Jogging, 76 minute(s) of Cycling, 84 minute(s) of Swimming, 93 minute(s) of Walking, 110 minute(s) of Shopping, 114 minute(s) of Yoga or 183 minute(s) of Cleaning

Nutritional values

Energy2218 kj
Total Fat7 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate107 g
Fiber16 g
Sugars7 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates107g
Fat7g
Fiber16g
Sugars7g

How to burn
529.7 kilo-calories

65min
Jogging
76min
Cycling
84min
Swimming
93min
Walking
110min
Shopping
114min
Yoga
183min
Cleaning

Ciabatta bun bulk PKU Bezgluten contains other

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