How many calories in Clever Rye wholemeal biscuit
Brand: Clever
Clever Rye wholemeal biscuit contains
Best nutritional profiles:
Nutritional values: Clever Rye wholemeal biscuit
CompareClever Rye wholemeal biscuit (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 10 milligram(s) of fat, 150 milligram(s) of fiber and 650 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.65g | |
| Fat | 0.01g | |
| Fiber | 0.15g | |
| Sugars | 0.02g |
How to burn
3.3 kilo-calories
Clever Rye wholemeal biscuit (slice (25 g)) contain(s) 500 milligram(s) of sugar, 2 gram(s) of protein, 250 milligram(s) of fat, 4 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 85.7kcal in (slice (25 g)) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 18 minute(s) of Yoga or 30 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.5 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 16g | |
| Fat | 0.25g | |
| Fiber | 4g | |
| Sugars | 0.5g |
How to burn
85.7 kilo-calories
Clever Rye wholemeal biscuit (50 g) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 500 milligram(s) of fat, 8 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 171.4kcal in (50 g) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 32g | |
| Fat | 0.5g | |
| Fiber | 8g | |
| Sugars | 1g |
How to burn
171.4 kilo-calories
Clever Rye wholemeal biscuit (100 g) contain(s) 2 gram(s) of sugar, 9 gram(s) of protein, 1 gram(s) of fat, 15 gram(s) of fiber and 65 gram(s) of carbohydrate. There are 342.7kcal in (100 g) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 74 minute(s) of Yoga or 118 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 9g | |
| Carbohydrates | 65g | |
| Fat | 1g | |
| Fiber | 15g | |
| Sugars | 2g |