How many calories in Kiri of cottage cheese and cream 76%
Brand: Bel Sýry Česko a.s.
Kiri of cottage cheese and cream 76% contains
Best nutritional profiles:
Nutritional values: Kiri of cottage cheese and cream 76%
CompareKiri of cottage cheese and cream 76% (1 g) contain(s) 30 milligram(s) of sugar, 90 milligram(s) of protein, 280 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
Proteins | 0.09g | |
Carbohydrates | 0.03g | |
Fat | 0.28g | |
Fiber | 0g | |
Sugars | 0.03g |
How to burn
3.1 kilo-calories
Kiri of cottage cheese and cream 76% (portion (15 g)) contain(s) 380 milligram(s) of sugar, 1 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 380 milligram(s) of carbohydrate. There are 45.1kcal in (portion (15 g)) which can be burnt by a 6 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.38 g
Calorie chart
Proteins | 1g | |
Carbohydrates | 0.38g | |
Fat | 4g | |
Fiber | 0g | |
Sugars | 0.38g |
How to burn
45.1 kilo-calories
Kiri of cottage cheese and cream 76% (piece (17 g)) contain(s) 420 milligram(s) of sugar, 1 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 420 milligram(s) of carbohydrate. There are 50.1kcal in (piece (17 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.42 g
Calorie chart
Proteins | 1g | |
Carbohydrates | 0.42g | |
Fat | 5g | |
Fiber | 0g | |
Sugars | 0.42g |
How to burn
50.1 kilo-calories
Kiri of cottage cheese and cream 76% (pack (100 g)) contain(s) 2 gram(s) of sugar, 8 gram(s) of protein, 28 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 300.9kcal in (pack (100 g)) which can be burnt by a 37 minute(s) of Jogging, 43 minute(s) of Cycling, 48 minute(s) of Swimming, 53 minute(s) of Walking, 63 minute(s) of Shopping, 65 minute(s) of Yoga or 104 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 8g | |
Carbohydrates | 2g | |
Fat | 28g | |
Fiber | 0g | |
Sugars | 2g |