How many calories in Cottage cheese cake Goldfein

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Brand: Goldfein CZ

Cottage cheese cake Goldfein contains

Nutritional values: Cottage cheese cake Goldfein

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Cottage cheese cake Goldfein (1 g) contain(s) 200 milligram(s) of sugar, 60 milligram(s) of protein, 210 milligram(s) of fat, 10 milligram(s) of fiber and 560 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.21 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.56 g
Fiber0.01 g
Sugars0.2 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.56g
Fat0.21g
Fiber0.01g
Sugars0.2g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

Cottage cheese cake Goldfein (50 g) contain(s) 10 gram(s) of sugar, 3 gram(s) of protein, 11 gram(s) of fat, 500 milligram(s) of fiber and 28 gram(s) of carbohydrate. There are 220.4kcal in (50 g) which can be burnt by a 27 minute(s) of Jogging, 31 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 47 minute(s) of Yoga or 76 minute(s) of Cleaning

Nutritional values

Energy923 kj
Total Fat11 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate28 g
Fiber0.5 g
Sugars10 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates28g
Fat11g
Fiber0.5g
Sugars10g

How to burn
220.4 kilo-calories

27min
Jogging
31min
Cycling
35min
Swimming
39min
Walking
46min
Shopping
47min
Yoga
76min
Cleaning

Cottage cheese cake Goldfein (100 g) contain(s) 20 gram(s) of sugar, 6 gram(s) of protein, 21 gram(s) of fat, 1 gram(s) of fiber and 56 gram(s) of carbohydrate. There are 440.9kcal in (100 g) which can be burnt by a 54 minute(s) of Jogging, 63 minute(s) of Cycling, 70 minute(s) of Swimming, 78 minute(s) of Walking, 92 minute(s) of Shopping, 95 minute(s) of Yoga or 152 minute(s) of Cleaning

Nutritional values

Energy1846 kj
Total Fat21 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate56 g
Fiber1 g
Sugars20 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates56g
Fat21g
Fiber1g
Sugars20g

How to burn
440.9 kilo-calories

54min
Jogging
63min
Cycling
70min
Swimming
78min
Walking
92min
Shopping
95min
Yoga
152min
Cleaning

Cottage cheese cake Goldfein (pack (500 g)) contain(s) 100 gram(s) of sugar, 32 gram(s) of protein, 107 gram(s) of fat, 5 gram(s) of fiber and 279 gram(s) of carbohydrate. There are 2205.0kcal in (pack (500 g)) which can be burnt by a 270 minute(s) of Jogging, 315 minute(s) of Cycling, 348 minute(s) of Swimming, 389 minute(s) of Walking, 459 minute(s) of Shopping, 474 minute(s) of Yoga or 760 minute(s) of Cleaning

Nutritional values

Energy9232 kj
Total Fat107 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate279 g
Fiber5 g
Sugars100 g
Protein32 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins32g
Carbohydrates279g
Fat107g
Fiber5g
Sugars100g

How to burn
2205.0 kilo-calories

270min
Jogging
315min
Cycling
348min
Swimming
389min
Walking
459min
Shopping
474min
Yoga
760min
Cleaning

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