How many calories in Cottage cheese spread with onions and peppers
Brand: Pilos
Cottage cheese spread with onions and peppers contains
Best nutritional profiles:
Nutritional values: Cottage cheese spread with onions and peppers
CompareCottage cheese spread with onions and peppers (1 g) contain(s) 40 milligram(s) of sugar, 90 milligram(s) of protein, 90 milligram(s) of fat, 30 milligram(s) of fiber and 40 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
Proteins | 0.09g | |
Carbohydrates | 0.04g | |
Fat | 0.09g | |
Fiber | 0.03g | |
Sugars | 0.04g |
How to burn
1.4 kilo-calories
Cottage cheese spread with onions and peppers (100 g) contain(s) 4 gram(s) of sugar, 9 gram(s) of protein, 9 gram(s) of fat, 3 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 146.4kcal in (100 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
Proteins | 9g | |
Carbohydrates | 4g | |
Fat | 9g | |
Fiber | 3g | |
Sugars | 4g |