How many calories in South Bohemian cottage cheese spread with garlic Madeta

South Bohemian cottage cheese spread with garlic Madeta

Brand: Madeta

South Bohemian cottage cheese spread with garlic Madeta contains

Nutritional values: South Bohemian cottage cheese spread with garlic Madeta

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South Bohemian cottage cheese spread with garlic Madeta (1 g) contain(s) 70 milligram(s) of sugar, 80 milligram(s) of protein, 90 milligram(s) of fat, 0 grams of fiber and 70 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.09 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.07 g
Fiber0 g
Sugars0.07 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.07g
Fat0.09g
Fiber0g
Sugars0.07g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

South Bohemian cottage cheese spread with garlic Madeta (30 g) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 3 gram(s) of fat, 90 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 41.7kcal in (30 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 7 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning

Nutritional values

Energy175 kj
Total Fat3 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.09 g
Sugars2 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates2g
Fat3g
Fiber0.09g
Sugars2g

How to burn
41.7 kilo-calories

5min
Jogging
6min
Cycling
7min
Swimming
7min
Walking
9min
Shopping
9min
Yoga
14min
Cleaning

South Bohemian cottage cheese spread with garlic Madeta (50 g) contain(s) 3 gram(s) of sugar, 4 gram(s) of protein, 4 gram(s) of fat, 150 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 69.7kcal in (50 g) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning

Nutritional values

Energy292 kj
Total Fat4 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0.15 g
Sugars3 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates3g
Fat4g
Fiber0.15g
Sugars3g

How to burn
69.7 kilo-calories

9min
Jogging
10min
Cycling
11min
Swimming
12min
Walking
15min
Shopping
15min
Yoga
24min
Cleaning

South Bohemian cottage cheese spread with garlic Madeta (pack (135 g)) contain(s) 9 gram(s) of sugar, 11 gram(s) of protein, 12 gram(s) of fat, 410 milligram(s) of fiber and 9 gram(s) of carbohydrate. There are 187.9kcal in (pack (135 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 65 minute(s) of Cleaning

Nutritional values

Energy787 kj
Total Fat12 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0.41 g
Sugars9 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates9g
Fat12g
Fiber0.41g
Sugars9g

How to burn
187.9 kilo-calories

23min
Jogging
27min
Cycling
30min
Swimming
33min
Walking
39min
Shopping
40min
Yoga
65min
Cleaning

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