How many calories in Tuna spread with cottage cheese
Tuna spread with cottage cheese contains
Best nutritional profiles:
Nutritional values: Tuna spread with cottage cheese
CompareTuna spread with cottage cheese (1 g) contain(s) 20 milligram(s) of sugar, 160 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
Proteins | 0.16g | |
Carbohydrates | 0.02g | |
Fat | 0.02g | |
Fiber | 0g | |
Sugars | 0.02g |
How to burn
955 calories
Tuna spread with cottage cheese (portion (100 g)) contain(s) 2 gram(s) of sugar, 16 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 93.6kcal in (portion (100 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 16g | |
Carbohydrates | 2g | |
Fat | 2g | |
Fiber | 0g | |
Sugars | 2g |