How many calories in Crackers Mediterranean

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Crackers Mediterranean contains

Nutritional values: Crackers Mediterranean

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Crackers Mediterranean (1 g) contain(s) 50 milligram(s) of sugar, 90 milligram(s) of protein, 250 milligram(s) of fat, 10 milligram(s) of fiber and 600 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.25 g
Saturated Fat0.16 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.6 g
Fiber0.01 g
Sugars0.05 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.6g
Fat0.25g
Fiber0.01g
Sugars0.05g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Crackers Mediterranean (portion (6 g)) contain(s) 280 milligram(s) of sugar, 520 milligram(s) of protein, 2 gram(s) of fat, 90 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 30.3kcal in (portion (6 g)) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 7 minute(s) of Yoga or 10 minute(s) of Cleaning

Nutritional values

Energy127 kj
Total Fat2 g
Saturated Fat0.95 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0.09 g
Sugars0.28 g
Protein0.52 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.52g
Carbohydrates4g
Fat2g
Fiber0.09g
Sugars0.28g

How to burn
30.3 kilo-calories

4min
Jogging
4min
Cycling
5min
Swimming
5min
Walking
6min
Shopping
7min
Yoga
10min
Cleaning

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