How many calories in crackling spread with emmer

1 rating(s) | Total rating value: 5 star(s)

crackling spread with emmer contains

Nutritional values: crackling spread with emmer

Compare

crackling spread with emmer (1 g) contain(s) 0 grams of sugar, 150 milligram(s) of protein, 60 milligram(s) of fat, 40 milligram(s) of fiber and 220 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.06 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.22 g
Fiber0.04 g
Sugars0 g
Protein0.15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.15g
Carbohydrates0.22g
Fat0.06g
Fiber0.04g
Sugars0g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

crackling spread with emmer (100 g) contain(s) 0 grams of sugar, 15 gram(s) of protein, 6 gram(s) of fat, 4 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 214.2kcal in (100 g) which can be burnt by a 26 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 46 minute(s) of Yoga or 74 minute(s) of Cleaning

Nutritional values

Energy897 kj
Total Fat6 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber4 g
Sugars0 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates22g
Fat6g
Fiber4g
Sugars0g

How to burn
214.2 kilo-calories

26min
Jogging
31min
Cycling
34min
Swimming
38min
Walking
45min
Shopping
46min
Yoga
74min
Cleaning

Write your own review for crackling spread with emmer

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for crackling spread with emmer

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
plant spread crackling Toppo portion (10 g) 135 0,5 0,87 3 Detail
crackling spread Tesco 20 g 229 1 1 5 0,46 Detail
Amunak crackling snack soy portion (10 g) 211 0,64 0,73 5 0,35 Detail
Crackling spread ENPEKA 100 g 1 884 5 3 47 0 Detail
crackling spread My Food 100 g 2 109 11 3 51 Detail
egg spread with cracklings 100 g 2 218 15 2 52 0,25 Detail
cheese spread with cracklings 100 g 2 085 15 2 48 0,25 Detail
Ferrero Nutella (hazelnut spread with cocoa) portion (15 g) 342 0,9 9 5 0,5 Detail
tuna spread portion (20 g) 77 2 0,6 0,8 Detail
Traditional classic spreads Pilos 20 g 266 0,6 1 6 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID