How many calories in creamer Pilos Light

Brand: Pilos

creamer Pilos Light contains

Nutritional values: creamer Pilos Light

Compare

creamer Pilos Light (1 g) contain(s) 40 milligram(s) of sugar, 30 milligram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.1 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0 g
Sugars0.04 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.04g
Fat0.1g
Fiber0g
Sugars0.04g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

creamer Pilos Light (portion (10 g)) contain(s) 400 milligram(s) of sugar, 280 milligram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 400 milligram(s) of carbohydrate. There are 11.7kcal in (portion (10 g)) which can be burnt by a 1 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 3 minute(s) of Yoga or 4 minute(s) of Cleaning

Nutritional values

Energy49 kj
Total Fat1 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.4 g
Fiber0 g
Sugars0.4 g
Protein0.28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.28g
Carbohydrates0.4g
Fat1g
Fiber0g
Sugars0.4g

How to burn
11.7 kilo-calories

1min
Jogging
2min
Cycling
2min
Swimming
2min
Walking
2min
Shopping
3min
Yoga
4min
Cleaning

creamer Pilos Light (piece (100 g)) contain(s) 4 gram(s) of sugar, 3 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 116.0kcal in (piece (100 g)) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Nutritional values

Energy486 kj
Total Fat10 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 g
Sugars4 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates4g
Fat10g
Fiber0g
Sugars4g

How to burn
116.0 kilo-calories

14min
Jogging
17min
Cycling
18min
Swimming
20min
Walking
24min
Shopping
25min
Yoga
40min
Cleaning

Write your own review for creamer Pilos Light

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for creamer Pilos Light

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
creamer 12% Pilos Cofee cream portion (10 g) 57 0,3 0,43 1 Detail
Pilos creamer 10% portion (10 g) 50 0,32 0,47 1 0 Detail
Creamer 10% Zott 100 g 491 3 4 10 0 Detail
Rioba cream Coffee creamer 10% 100 g 494 3 4 10 Detail
Milbona creamer 7.5% fat 10 g 55 0,6 1 0,75 Detail
Clever durable creamer, UHT 10% piece (10 g) 51 0,32 0,47 1 Detail
Creamer piece (10 g) 50 0,31 0,42 1 Detail
creamer AH Basic 100 ml 502 3 4 10 Detail
Boni creamer 10% piece (10 g) 50 0,31 0,42 1 0 Detail
Rajo creamer 10% piece (10 g) 49 0,31 0,42 1 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID