How many calories in Crispy chocolate gluten-free pillows

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Brand: Poex

Crispy chocolate gluten-free pillows contains

Nutritional values: Crispy chocolate gluten-free pillows

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Crispy chocolate gluten-free pillows (piece (1 g)) contain(s) 380 milligram(s) of sugar, 60 milligram(s) of protein, 160 milligram(s) of fat, 10 milligram(s) of fiber and 870 milligram(s) of carbohydrate. There are 5.2kcal in (piece (1 g)) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.16 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.87 g
Fiber0.01 g
Sugars0.38 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.87g
Fat0.16g
Fiber0.01g
Sugars0.38g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Crispy chocolate gluten-free pillows (portion (30 g)) contain(s) 10 gram(s) of sugar, 2 gram(s) of protein, 4 gram(s) of fat, 330 milligram(s) of fiber and 23 gram(s) of carbohydrate. There are 135.6kcal in (portion (30 g)) which can be burnt by a 17 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning

Nutritional values

Energy568 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate23 g
Fiber0.33 g
Sugars10 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates23g
Fat4g
Fiber0.33g
Sugars10g

How to burn
135.6 kilo-calories

17min
Jogging
19min
Cycling
21min
Swimming
24min
Walking
28min
Shopping
29min
Yoga
47min
Cleaning

Crispy chocolate gluten-free pillows (50 g) contain(s) 16 gram(s) of sugar, 3 gram(s) of protein, 7 gram(s) of fat, 550 milligram(s) of fiber and 38 gram(s) of carbohydrate. There are 225.9kcal in (50 g) which can be burnt by a 28 minute(s) of Jogging, 32 minute(s) of Cycling, 36 minute(s) of Swimming, 40 minute(s) of Walking, 47 minute(s) of Shopping, 49 minute(s) of Yoga or 78 minute(s) of Cleaning

Nutritional values

Energy946 kj
Total Fat7 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate38 g
Fiber0.55 g
Sugars16 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates38g
Fat7g
Fiber0.55g
Sugars16g

How to burn
225.9 kilo-calories

28min
Jogging
32min
Cycling
36min
Swimming
40min
Walking
47min
Shopping
49min
Yoga
78min
Cleaning

Crispy chocolate gluten-free pillows (150 g) contain(s) 50 gram(s) of sugar, 8 gram(s) of protein, 21 gram(s) of fat, 2 gram(s) of fiber and 114 gram(s) of carbohydrate. There are 678.3kcal in (150 g) which can be burnt by a 83 minute(s) of Jogging, 97 minute(s) of Cycling, 107 minute(s) of Swimming, 120 minute(s) of Walking, 141 minute(s) of Shopping, 146 minute(s) of Yoga or 234 minute(s) of Cleaning

Nutritional values

Energy2840 kj
Total Fat21 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate114 g
Fiber2 g
Sugars50 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates114g
Fat21g
Fiber2g
Sugars50g

How to burn
678.3 kilo-calories

83min
Jogging
97min
Cycling
107min
Swimming
120min
Walking
141min
Shopping
146min
Yoga
234min
Cleaning

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