How many calories in Croissant cereal Charles Koruna

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Brand: Karlova Koruna

Croissant cereal Charles Koruna contains

Nutritional values: Croissant cereal Charles Koruna

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Croissant cereal Charles Koruna (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 240 milligram(s) of fat, 30 milligram(s) of fiber and 420 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.24 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.42 g
Fiber0.03 g
Sugars0.02 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.42g
Fat0.24g
Fiber0.03g
Sugars0.02g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Croissant cereal Charles Koruna (piece (60 g)) contain(s) 1 gram(s) of sugar, 6 gram(s) of protein, 14 gram(s) of fat, 2 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 241.2kcal in (piece (60 g)) which can be burnt by a 30 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 43 minute(s) of Walking, 50 minute(s) of Shopping, 52 minute(s) of Yoga or 83 minute(s) of Cleaning

Nutritional values

Energy1010 kj
Total Fat14 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate25 g
Fiber2 g
Sugars1 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates25g
Fat14g
Fiber2g
Sugars1g

How to burn
241.2 kilo-calories

30min
Jogging
34min
Cycling
38min
Swimming
43min
Walking
50min
Shopping
52min
Yoga
83min
Cleaning

Croissant cereal Charles Koruna (100 g) contain(s) 2 gram(s) of sugar, 9 gram(s) of protein, 24 gram(s) of fat, 3 gram(s) of fiber and 42 gram(s) of carbohydrate. There are 401.9kcal in (100 g) which can be burnt by a 49 minute(s) of Jogging, 57 minute(s) of Cycling, 63 minute(s) of Swimming, 71 minute(s) of Walking, 84 minute(s) of Shopping, 86 minute(s) of Yoga or 139 minute(s) of Cleaning

Nutritional values

Energy1683 kj
Total Fat24 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate42 g
Fiber3 g
Sugars2 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates42g
Fat24g
Fiber3g
Sugars2g

How to burn
401.9 kilo-calories

49min
Jogging
57min
Cycling
63min
Swimming
71min
Walking
84min
Shopping
86min
Yoga
139min
Cleaning

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