How many calories in Dark bread toast Pecud

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Brand: Pecud

Dark bread toast Pecud contains

Nutritional values: Dark bread toast Pecud

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Dark bread toast Pecud (1 g) contain(s) 30 milligram(s) of sugar, 100 milligram(s) of protein, 80 milligram(s) of fat, 20 milligram(s) of fiber and 500 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.08 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.5 g
Fiber0.02 g
Sugars0.03 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.5g
Fat0.08g
Fiber0.02g
Sugars0.03g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Dark bread toast Pecud (22 g) contain(s) 750 milligram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 480 milligram(s) of fiber and 11 gram(s) of carbohydrate. There are 70.2kcal in (22 g) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning

Nutritional values

Energy294 kj
Total Fat2 g
Saturated Fat0.18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber0.48 g
Sugars0.75 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates11g
Fat2g
Fiber0.48g
Sugars0.75g

How to burn
70.2 kilo-calories

9min
Jogging
10min
Cycling
11min
Swimming
12min
Walking
15min
Shopping
15min
Yoga
24min
Cleaning

Dark bread toast Pecud (piece (25 g)) contain(s) 850 milligram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 550 milligram(s) of fiber and 12 gram(s) of carbohydrate. There are 79.7kcal in (piece (25 g)) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning

Nutritional values

Energy334 kj
Total Fat2 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber0.55 g
Sugars0.85 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates12g
Fat2g
Fiber0.55g
Sugars0.85g

How to burn
79.7 kilo-calories

10min
Jogging
11min
Cycling
13min
Swimming
14min
Walking
17min
Shopping
17min
Yoga
27min
Cleaning

Dark bread toast Pecud (pack (400 g)) contain(s) 14 gram(s) of sugar, 40 gram(s) of protein, 33 gram(s) of fat, 9 gram(s) of fiber and 200 gram(s) of carbohydrate. There are 1275.4kcal in (pack (400 g)) which can be burnt by a 156 minute(s) of Jogging, 182 minute(s) of Cycling, 201 minute(s) of Swimming, 225 minute(s) of Walking, 266 minute(s) of Shopping, 274 minute(s) of Yoga or 440 minute(s) of Cleaning

Nutritional values

Energy5340 kj
Total Fat33 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate200 g
Fiber9 g
Sugars14 g
Protein40 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins40g
Carbohydrates200g
Fat33g
Fiber9g
Sugars14g

How to burn
1275.4 kilo-calories

156min
Jogging
182min
Cycling
201min
Swimming
225min
Walking
266min
Shopping
274min
Yoga
440min
Cleaning

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