How many calories in dark rye bread wheat NOPEK

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Brand: NOPEK

dark rye bread wheat NOPEK contains

Nutritional values: dark rye bread wheat NOPEK

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dark rye bread wheat NOPEK (1 g) contain(s) 30 milligram(s) of sugar, 50 milligram(s) of protein, 10 milligram(s) of fat, 70 milligram(s) of fiber and 380 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.38 g
Fiber0.07 g
Sugars0.03 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.38g
Fat0.01g
Fiber0.07g
Sugars0.03g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

dark rye bread wheat NOPEK (100 g) contain(s) 3 gram(s) of sugar, 5 gram(s) of protein, 1 gram(s) of fat, 7 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 196.8kcal in (100 g) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 35 minute(s) of Walking, 41 minute(s) of Shopping, 42 minute(s) of Yoga or 68 minute(s) of Cleaning

Nutritional values

Energy824 kj
Total Fat1 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate38 g
Fiber7 g
Sugars3 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates38g
Fat1g
Fiber7g
Sugars3g

How to burn
196.8 kilo-calories

24min
Jogging
28min
Cycling
31min
Swimming
35min
Walking
41min
Shopping
42min
Yoga
68min
Cleaning

dark rye bread wheat NOPEK (pack (340 g)) contain(s) 9 gram(s) of sugar, 17 gram(s) of protein, 3 gram(s) of fat, 22 gram(s) of fiber and 129 gram(s) of carbohydrate. There are 669.2kcal in (pack (340 g)) which can be burnt by a 82 minute(s) of Jogging, 96 minute(s) of Cycling, 106 minute(s) of Swimming, 118 minute(s) of Walking, 139 minute(s) of Shopping, 144 minute(s) of Yoga or 231 minute(s) of Cleaning

Nutritional values

Energy2802 kj
Total Fat3 g
Saturated Fat0.34 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate129 g
Fiber22 g
Sugars9 g
Protein17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins17g
Carbohydrates129g
Fat3g
Fiber22g
Sugars9g

How to burn
669.2 kilo-calories

82min
Jogging
96min
Cycling
106min
Swimming
118min
Walking
139min
Shopping
144min
Yoga
231min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID