How many calories in whole milk 3.5% Milblu
Brand: Milblu
whole milk 3.5% Milblu contains
Food content
Whole milk is an important source of calcium, further comprising phosphorous, potassium, magnesium, sodium, chlorine, sulfur, numerous trace elements and many vitamins - B1, B2, B6, E and K as well as small amounts of vitamin D and C. Of the main nutrients therein we find a little more carbohydrates than fat and of course protein.
Health Impact
Calcium, which is also the source of milk is an essential part of the human body. It located in bones, teeth, muscles, blood and other body tissues. For human food calcium is very significant. Its intake is particularly important in children (development) and in pregnant women. Also, it must be said that if the calcium in the body built, it is also desirable to get enough vitamin D. For long-term calcium deficiency (vit. D) in the diet, the greater the risk of leaching of calcium from bones and osteoporosis (particularly older people, which is then easily broken bones-eg. Under heavy cough). Whole milk is difficult to digest than milk with low fat. When a diet Prefer semi-skimmed milk or low-fat.
Practical advice
If you have a choice, prefer pay extra for fresh milk. UHT milk are poorer in health-promoting substances, they are often treated by pasteurization.
Best nutritional profiles:
Nutritional values: whole milk 3.5% Milblu
Comparewhole milk 3.5% Milblu (1 ml) contain(s) 40 milligram(s) of sugar, 30 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 716cal in (1 ml) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning
Calorie chart
whole milk 3.5% Milblu (100 ml) contain(s) 4 gram(s) of sugar, 3 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 62.0kcal in (100 ml) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning
Calorie chart
whole milk 3.5% Milblu (150 ml) contain(s) 7 gram(s) of sugar, 5 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 93.1kcal in (150 ml) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning
Calorie chart
whole milk 3.5% Milblu (200 ml) contain(s) 9 gram(s) of sugar, 7 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 9 gram(s) of carbohydrate. There are 124.1kcal in (200 ml) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning
Calorie chart
whole milk 3.5% Milblu (250ml) contain(s) 11 gram(s) of sugar, 8 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 11 gram(s) of carbohydrate. There are 155.2kcal in (250ml) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 25 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 54 minute(s) of Cleaning