How many calories in duck gizzards

duck gizzards contains

Nutritional values: duck gizzards

Compare

duck gizzards (1 g) contain(s) 0 grams of sugar, 210 milligram(s) of protein, 70 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.07 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0.01 g
Monounsaturated Fat0.06 g
Cholesterol0.7 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.21 g
Vitamin D0 mg
Calcium0.06 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.21g
Carbohydrates0g
Fat0.07g
Fiber0g
Sugars0g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

duck gizzards (100 g) contain(s) 0 grams of sugar, 21 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 400 milligram(s) of carbohydrate. There are 148.5kcal in (100 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning

Nutritional values

Energy622 kj
Total Fat7 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat6 g
Cholesterol70 mg
Sodium0 mg
Total Carbohydrate0.4 g
Fiber0 g
Sugars0 g
Protein21 g
Vitamin D0 mg
Calcium6 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates0.4g
Fat7g
Fiber0g
Sugars0g

How to burn
148.5 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
26min
Walking
31min
Shopping
32min
Yoga
51min
Cleaning

duck gizzards (150 g) contain(s) 0 grams of sugar, 31 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 600 milligram(s) of carbohydrate. There are 222.6kcal in (150 g) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 48 minute(s) of Yoga or 77 minute(s) of Cleaning

Nutritional values

Energy932 kj
Total Fat11 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat9 g
Cholesterol105 mg
Sodium0 mg
Total Carbohydrate0.6 g
Fiber0 g
Sugars0 g
Protein31 g
Vitamin D0 mg
Calcium9 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins31g
Carbohydrates0.6g
Fat11g
Fiber0g
Sugars0g

How to burn
222.6 kilo-calories

27min
Jogging
32min
Cycling
35min
Swimming
39min
Walking
46min
Shopping
48min
Yoga
77min
Cleaning

duck gizzards (200 g) contain(s) 0 grams of sugar, 42 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 800 milligram(s) of carbohydrate. There are 296.8kcal in (200 g) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 47 minute(s) of Swimming, 52 minute(s) of Walking, 62 minute(s) of Shopping, 64 minute(s) of Yoga or 102 minute(s) of Cleaning

Nutritional values

Energy1243 kj
Total Fat14 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat3 g
Monounsaturated Fat12 g
Cholesterol140 mg
Sodium0 mg
Total Carbohydrate0.8 g
Fiber0 g
Sugars0 g
Protein42 g
Vitamin D0 mg
Calcium12 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins42g
Carbohydrates0.8g
Fat14g
Fiber0g
Sugars0g

How to burn
296.8 kilo-calories

36min
Jogging
42min
Cycling
47min
Swimming
52min
Walking
62min
Shopping
64min
Yoga
102min
Cleaning

duck gizzards (250 g) contain(s) 0 grams of sugar, 52 gram(s) of protein, 18 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 371.1kcal in (250 g) which can be burnt by a 45 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 65 minute(s) of Walking, 77 minute(s) of Shopping, 80 minute(s) of Yoga or 128 minute(s) of Cleaning

Nutritional values

Energy1554 kj
Total Fat18 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat3 g
Monounsaturated Fat15 g
Cholesterol175 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars0 g
Protein52 g
Vitamin D0 mg
Calcium15 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins52g
Carbohydrates1g
Fat18g
Fiber0g
Sugars0g

How to burn
371.1 kilo-calories

45min
Jogging
53min
Cycling
59min
Swimming
65min
Walking
77min
Shopping
80min
Yoga
128min
Cleaning

duck gizzards contains mineral

duck gizzards contains vitamine

Write your own review for duck gizzards

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for duck gizzards

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Wild duck breast without skin 100 g 511 19 0 2 Detail
duck breast skin lightly smoked 1 g 7 0,21 0,01 0,09 Detail
duck liver foie gras 100 g 475 5 13 4 Detail
Tesco duck liver 100 g 548 19 3 5 0 Detail
chicken gizzards 100 g 400 20 1 2 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID