Best nutritional profiles:
Nutritional values: Dum Aloo
CompareDum Aloo (1 g) contain(s) 0 grams of sugar, 20 milligram(s) of protein, 60 milligram(s) of fat, 10 milligram(s) of fiber and 120 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.02g | |
| Carbohydrates | 0.12g | |
| Fat | 0.06g | |
| Fiber | 0.01g | |
| Sugars | 0g |
How to burn
1.1 kilo-calories
Dum Aloo (100 g) contain(s) 500 milligram(s) of sugar, 2 gram(s) of protein, 6 gram(s) of fat, 1 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 114.8kcal in (100 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.5 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 12g | |
| Fat | 6g | |
| Fiber | 1g | |
| Sugars | 0.5g |
How to burn
114.8 kilo-calories
Dum Aloo (140 g) contain(s) 700 milligram(s) of sugar, 3 gram(s) of protein, 9 gram(s) of fat, 2 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 160.9kcal in (140 g) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 55 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.7 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 18g | |
| Fat | 9g | |
| Fiber | 2g | |
| Sugars | 0.7g |
How to burn
160.9 kilo-calories
Dum Aloo (280 g) contain(s) 1 gram(s) of sugar, 5 gram(s) of protein, 18 gram(s) of fat, 4 gram(s) of fiber and 35 gram(s) of carbohydrate. There are 321.9kcal in (280 g) which can be burnt by a 39 minute(s) of Jogging, 46 minute(s) of Cycling, 51 minute(s) of Swimming, 57 minute(s) of Walking, 67 minute(s) of Shopping, 69 minute(s) of Yoga or 111 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 35g | |
| Fat | 18g | |
| Fiber | 4g | |
| Sugars | 1g |