How many calories in Romadur cheese spread Madeta

Romadur cheese spread Madeta

Brand: Madeta

Romadur cheese spread Madeta contains

Nutritional values: Romadur cheese spread Madeta

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Romadur cheese spread Madeta (1 g) contain(s) 20 milligram(s) of sugar, 120 milligram(s) of protein, 200 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.2 g
Saturated Fat0.13 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0 g
Sugars0.02 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.02g
Fat0.2g
Fiber0g
Sugars0.02g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Romadur cheese spread Madeta (piece (18 g)) contain(s) 300 milligram(s) of sugar, 2 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 310 milligram(s) of carbohydrate. There are 40.8kcal in (piece (18 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning

Nutritional values

Energy171 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.31 g
Fiber0 g
Sugars0.3 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates0.31g
Fat4g
Fiber0g
Sugars0.3g

How to burn
40.8 kilo-calories

5min
Jogging
6min
Cycling
6min
Swimming
7min
Walking
9min
Shopping
9min
Yoga
14min
Cleaning

Romadur cheese spread Madeta (pack (125 g)) contain(s) 2 gram(s) of sugar, 15 gram(s) of protein, 25 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 291.1kcal in (pack (125 g)) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 46 minute(s) of Swimming, 51 minute(s) of Walking, 61 minute(s) of Shopping, 63 minute(s) of Yoga or 100 minute(s) of Cleaning

Nutritional values

Energy1219 kj
Total Fat25 g
Saturated Fat16 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars2 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates2g
Fat25g
Fiber0g
Sugars2g

How to burn
291.1 kilo-calories

36min
Jogging
42min
Cycling
46min
Swimming
51min
Walking
61min
Shopping
63min
Yoga
100min
Cleaning

Romadur cheese spread Madeta (pack (140 g)) contain(s) 2 gram(s) of sugar, 17 gram(s) of protein, 28 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 326.0kcal in (pack (140 g)) which can be burnt by a 40 minute(s) of Jogging, 47 minute(s) of Cycling, 51 minute(s) of Swimming, 58 minute(s) of Walking, 68 minute(s) of Shopping, 70 minute(s) of Yoga or 112 minute(s) of Cleaning

Nutritional values

Energy1365 kj
Total Fat28 g
Saturated Fat18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 g
Sugars2 g
Protein17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins17g
Carbohydrates3g
Fat28g
Fiber0g
Sugars2g

How to burn
326.0 kilo-calories

40min
Jogging
47min
Cycling
51min
Swimming
58min
Walking
68min
Shopping
70min
Yoga
112min
Cleaning

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