How many calories in Edam 45% milky

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Brand: Mlekovita

Edam 45% milky contains

Nutritional values: Edam 45% milky

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Edam 45% milky (1 g) contain(s) 0 grams of sugar, 250 milligram(s) of protein, 260 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.26 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.25 g
Vitamin D0 mg
Calcium9 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.25g
Carbohydrates0g
Fat0.26g
Fiber0g
Sugars0g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Edam 45% milky (slice (18 g)) contain(s) 0 grams of sugar, 4 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 60.1kcal in (slice (18 g)) which can be burnt by a 7 minute(s) of Jogging, 9 minute(s) of Cycling, 9 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning

Nutritional values

Energy252 kj
Total Fat5 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein4 g
Vitamin D0 mg
Calcium162 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates0g
Fat5g
Fiber0g
Sugars0g

How to burn
60.1 kilo-calories

7min
Jogging
9min
Cycling
9min
Swimming
11min
Walking
13min
Shopping
13min
Yoga
21min
Cleaning

Edam 45% milky (pack (150 g)) contain(s) 0 grams of sugar, 38 gram(s) of protein, 39 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 500.6kcal in (pack (150 g)) which can be burnt by a 61 minute(s) of Jogging, 72 minute(s) of Cycling, 79 minute(s) of Swimming, 88 minute(s) of Walking, 104 minute(s) of Shopping, 108 minute(s) of Yoga or 173 minute(s) of Cleaning

Nutritional values

Energy2096 kj
Total Fat39 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein38 g
Vitamin D0 mg
Calcium1.35 g
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins38g
Carbohydrates0g
Fat39g
Fiber0g
Sugars0g

How to burn
500.6 kilo-calories

61min
Jogging
72min
Cycling
79min
Swimming
88min
Walking
104min
Shopping
108min
Yoga
173min
Cleaning

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