How many calories in Edamane green soybeans

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Edamane green soybeans contains

Nutritional values: Edamane green soybeans

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Edamane green soybeans (1 g) contain(s) 20 milligram(s) of sugar, 110 milligram(s) of protein, 50 milligram(s) of fat, 50 milligram(s) of fiber and 100 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.1 g
Fiber0.05 g
Sugars0.02 g
Protein0.11 g
Vitamin D0 mg
Calcium0.63 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.1g
Fat0.05g
Fiber0.05g
Sugars0.02g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

Edamane green soybeans (100 g) contain(s) 2 gram(s) of sugar, 11 gram(s) of protein, 5 gram(s) of fat, 5 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 120.8kcal in (100 g) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning

Nutritional values

Energy506 kj
Total Fat5 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber5 g
Sugars2 g
Protein11 g
Vitamin D0 mg
Calcium63 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates10g
Fat5g
Fiber5g
Sugars2g

How to burn
120.8 kilo-calories

15min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
26min
Yoga
42min
Cleaning

Edamane green soybeans (454 g) contain(s) 10 gram(s) of sugar, 50 gram(s) of protein, 23 gram(s) of fat, 23 gram(s) of fiber and 45 gram(s) of carbohydrate. There are 548.8kcal in (454 g) which can be burnt by a 67 minute(s) of Jogging, 78 minute(s) of Cycling, 87 minute(s) of Swimming, 97 minute(s) of Walking, 114 minute(s) of Shopping, 118 minute(s) of Yoga or 189 minute(s) of Cleaning

Nutritional values

Energy2298 kj
Total Fat23 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate45 g
Fiber23 g
Sugars10 g
Protein50 g
Vitamin D0 mg
Calcium286 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins50g
Carbohydrates45g
Fat23g
Fiber23g
Sugars10g

How to burn
548.8 kilo-calories

67min
Jogging
78min
Cycling
87min
Swimming
97min
Walking
114min
Shopping
118min
Yoga
189min
Cleaning

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