How many calories in Eirdanous wholemeal cookies
Brand: Eridanous
Eirdanous wholemeal cookies contains
Best nutritional profiles:
Nutritional values: Eirdanous wholemeal cookies
CompareEirdanous wholemeal cookies (1 g) contain(s) 190 milligram(s) of sugar, 80 milligram(s) of protein, 160 milligram(s) of fat, 10 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.19 g
Calorie chart
Proteins | 0.08g | |
Carbohydrates | 0.64g | |
Fat | 0.16g | |
Fiber | 0.01g | |
Sugars | 0.19g |
How to burn
4.5 kilo-calories
Eirdanous wholemeal cookies (8 g) contain(s) 2 gram(s) of sugar, 670 milligram(s) of protein, 1 gram(s) of fat, 80 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 35.3kcal in (8 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 8 minute(s) of Yoga or 12 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 0.67g | |
Carbohydrates | 5g | |
Fat | 1g | |
Fiber | 0.08g | |
Sugars | 2g |
How to burn
35.3 kilo-calories
Eirdanous wholemeal cookies (100 g) contain(s) 19 gram(s) of sugar, 8 gram(s) of protein, 16 gram(s) of fat, 1 gram(s) of fiber and 64 gram(s) of carbohydrate. There are 443.0kcal in (100 g) which can be burnt by a 54 minute(s) of Jogging, 63 minute(s) of Cycling, 70 minute(s) of Swimming, 78 minute(s) of Walking, 92 minute(s) of Shopping, 95 minute(s) of Yoga or 153 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars19 g
Calorie chart
Proteins | 8g | |
Carbohydrates | 64g | |
Fat | 16g | |
Fiber | 1g | |
Sugars | 19g |
How to burn
443.0 kilo-calories
Eirdanous wholemeal cookies (120 g) contain(s) 23 gram(s) of sugar, 10 gram(s) of protein, 19 gram(s) of fat, 1 gram(s) of fiber and 77 gram(s) of carbohydrate. There are 531.6kcal in (120 g) which can be burnt by a 65 minute(s) of Jogging, 76 minute(s) of Cycling, 84 minute(s) of Swimming, 94 minute(s) of Walking, 111 minute(s) of Shopping, 114 minute(s) of Yoga or 183 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars23 g
Calorie chart
Proteins | 10g | |
Carbohydrates | 77g | |
Fat | 19g | |
Fiber | 1g | |
Sugars | 23g |