How many calories in Ela dia nut biscuits

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Brand: Sedita

Ela dia nut biscuits contains

Nutritional values: Ela dia nut biscuits

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Ela dia nut biscuits (1 g) contain(s) 160 milligram(s) of sugar, 110 milligram(s) of protein, 380 milligram(s) of fat, 30 milligram(s) of fiber and 480 milligram(s) of carbohydrate. There are 5.7kcal in (1 g) which can be burnt by a 41.9 second(s) of Jogging, 48.9 second(s) of Cycling, 54 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy24 kj
Total Fat0.38 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.48 g
Fiber0.03 g
Sugars0.16 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.48g
Fat0.38g
Fiber0.03g
Sugars0.16g

How to burn
5.7 kilo-calories

42sec
Jogging
49sec
Cycling
54sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Ela dia nut biscuits (pack (40 g)) contain(s) 6 gram(s) of sugar, 4 gram(s) of protein, 15 gram(s) of fat, 1 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 229.2kcal in (pack (40 g)) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 36 minute(s) of Swimming, 40 minute(s) of Walking, 48 minute(s) of Shopping, 49 minute(s) of Yoga or 79 minute(s) of Cleaning

Nutritional values

Energy960 kj
Total Fat15 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber1 g
Sugars6 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates19g
Fat15g
Fiber1g
Sugars6g

How to burn
229.2 kilo-calories

28min
Jogging
33min
Cycling
36min
Swimming
40min
Walking
48min
Shopping
49min
Yoga
79min
Cleaning

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