Best nutritional profiles:
Nutritional values: Ela dia cinnamon biscuits
CompareEla dia cinnamon biscuits (1 g) contain(s) 140 milligram(s) of sugar, 110 milligram(s) of protein, 180 milligram(s) of fat, 40 milligram(s) of fiber and 650 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.14 g
Calorie chart
| Proteins | 0.11g | |
| Carbohydrates | 0.65g | |
| Fat | 0.18g | |
| Fiber | 0.04g | |
| Sugars | 0.14g |
How to burn
4.7 kilo-calories
Ela dia cinnamon biscuits (piece (2 g)) contain(s) 280 milligram(s) of sugar, 220 milligram(s) of protein, 360 milligram(s) of fat, 80 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 9.3kcal in (piece (2 g)) which can be burnt by a 1 minute(s) of Jogging, 1 minute(s) of Cycling, 1 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 3 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.28 g
Calorie chart
| Proteins | 0.22g | |
| Carbohydrates | 1g | |
| Fat | 0.36g | |
| Fiber | 0.08g | |
| Sugars | 0.28g |
How to burn
9.3 kilo-calories
Ela dia cinnamon biscuits (pack (100 g)) contain(s) 14 gram(s) of sugar, 11 gram(s) of protein, 18 gram(s) of fat, 4 gram(s) of fiber and 65 gram(s) of carbohydrate. There are 467.6kcal in (pack (100 g)) which can be burnt by a 57 minute(s) of Jogging, 67 minute(s) of Cycling, 74 minute(s) of Swimming, 83 minute(s) of Walking, 97 minute(s) of Shopping, 101 minute(s) of Yoga or 161 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars14 g
Calorie chart
| Proteins | 11g | |
| Carbohydrates | 65g | |
| Fat | 18g | |
| Fiber | 4g | |
| Sugars | 14g |