How many calories in Elbtal vegetable mixture Veggie Pan Italia

Brand: Elbtal

Elbtal vegetable mixture Veggie Pan Italia contains

Nutritional values: Elbtal vegetable mixture Veggie Pan Italia

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Elbtal vegetable mixture Veggie Pan Italia (1 g) contain(s) 30 milligram(s) of sugar, 20 milligram(s) of protein, 40 milligram(s) of fat, 20 milligram(s) of fiber and 30 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0.04 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0.02 g
Sugars0.03 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.03g
Fat0.04g
Fiber0.02g
Sugars0.03g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

Elbtal vegetable mixture Veggie Pan Italia (portion (100 g)) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 4 gram(s) of fat, 2 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 63.0kcal in (portion (100 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning

Nutritional values

Energy264 kj
Total Fat4 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber2 g
Sugars2 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates3g
Fat4g
Fiber2g
Sugars2g

How to burn
63.0 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
13min
Shopping
14min
Yoga
22min
Cleaning

Elbtal vegetable mixture Veggie Pan Italia (150 g) contain(s) 4 gram(s) of sugar, 3 gram(s) of protein, 6 gram(s) of fat, 3 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 94.5kcal in (150 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 20 minute(s) of Yoga or 33 minute(s) of Cleaning

Nutritional values

Energy396 kj
Total Fat6 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber3 g
Sugars4 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates5g
Fat6g
Fiber3g
Sugars4g

How to burn
94.5 kilo-calories

12min
Jogging
14min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
20min
Yoga
33min
Cleaning

Elbtal vegetable mixture Veggie Pan Italia (pack (750 g)) contain(s) 19 gram(s) of sugar, 13 gram(s) of protein, 32 gram(s) of fat, 13 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 472.4kcal in (pack (750 g)) which can be burnt by a 58 minute(s) of Jogging, 67 minute(s) of Cycling, 75 minute(s) of Swimming, 83 minute(s) of Walking, 98 minute(s) of Shopping, 102 minute(s) of Yoga or 163 minute(s) of Cleaning

Nutritional values

Energy1978 kj
Total Fat32 g
Saturated Fat20 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber13 g
Sugars19 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates26g
Fat32g
Fiber13g
Sugars19g

How to burn
472.4 kilo-calories

58min
Jogging
67min
Cycling
75min
Swimming
83min
Walking
98min
Shopping
102min
Yoga
163min
Cleaning

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