How many calories in extra Zarte Heringsfilets

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extra Zarte Heringsfilets contains

Nutritional values: extra Zarte Heringsfilets

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extra Zarte Heringsfilets (1 g) contain(s) 40 milligram(s) of sugar, 120 milligram(s) of protein, 140 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.14 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0.03 g
Monounsaturated Fat0.08 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.05 g
Fiber0 g
Sugars0.04 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.05g
Fat0.14g
Fiber0g
Sugars0.04g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

extra Zarte Heringsfilets (piece (200 g)) contain(s) 7 gram(s) of sugar, 24 gram(s) of protein, 28 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 396.0kcal in (piece (200 g)) which can be burnt by a 48 minute(s) of Jogging, 57 minute(s) of Cycling, 63 minute(s) of Swimming, 70 minute(s) of Walking, 83 minute(s) of Shopping, 85 minute(s) of Yoga or 137 minute(s) of Cleaning

Nutritional values

Energy1658 kj
Total Fat28 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat6 g
Monounsaturated Fat15 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0 g
Sugars7 g
Protein24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates10g
Fat28g
Fiber0g
Sugars7g

How to burn
396.0 kilo-calories

48min
Jogging
57min
Cycling
63min
Swimming
70min
Walking
83min
Shopping
85min
Yoga
137min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID