How many calories in Fillets of redfish

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Brand: Eismann

Fillets of redfish contains

Nutritional values: Fillets of redfish

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Fillets of redfish (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.04 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.19g
Carbohydrates0g
Fat0.04g
Fiber0g
Sugars0g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

Fillets of redfish (piece (100 g)) contain(s) 100 milligram(s) of sugar, 18 gram(s) of protein, 4 gram(s) of fat, 100 milligram(s) of fiber and 100 milligram(s) of carbohydrate. There are 115.8kcal in (piece (100 g)) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Nutritional values

Energy485 kj
Total Fat4 g
Saturated Fat0.7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.1 g
Fiber0.1 g
Sugars0.1 g
Protein18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates0.1g
Fat4g
Fiber0.1g
Sugars0.1g

How to burn
115.8 kilo-calories

14min
Jogging
17min
Cycling
18min
Swimming
20min
Walking
24min
Shopping
25min
Yoga
40min
Cleaning

Fillets of redfish (pack (1 000 g)) contain(s) 1 gram(s) of sugar, 185 gram(s) of protein, 38 gram(s) of fat, 1 gram(s) of fiber and 1 gram(s) of carbohydrate. There are 1158.4kcal in (pack (1 000 g)) which can be burnt by a 142 minute(s) of Jogging, 165 minute(s) of Cycling, 183 minute(s) of Swimming, 204 minute(s) of Walking, 241 minute(s) of Shopping, 249 minute(s) of Yoga or 399 minute(s) of Cleaning

Nutritional values

Energy4850 kj
Total Fat38 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber1 g
Sugars1 g
Protein185 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins185g
Carbohydrates1g
Fat38g
Fiber1g
Sugars1g

How to burn
1158.4 kilo-calories

142min
Jogging
165min
Cycling
183min
Swimming
204min
Walking
241min
Shopping
249min
Yoga
399min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID