How many calories in fitness line ready to eat cereals Choan

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Brand: Stilla

fitness line ready to eat cereals Choan contains

Nutritional values: fitness line ready to eat cereals Choan

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fitness line ready to eat cereals Choan (1 g) contain(s) 200 milligram(s) of sugar, 80 milligram(s) of protein, 50 milligram(s) of fat, 30 milligram(s) of fiber and 810 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.05 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.81 g
Fiber0.03 g
Sugars0.2 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.81g
Fat0.05g
Fiber0.03g
Sugars0.2g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

fitness line ready to eat cereals Choan (portion (30 g)) contain(s) 6 gram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 870 milligram(s) of fiber and 24 gram(s) of carbohydrate. There are 120.8kcal in (portion (30 g)) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning

Nutritional values

Energy506 kj
Total Fat1 g
Saturated Fat0.66 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber0.87 g
Sugars6 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates24g
Fat1g
Fiber0.87g
Sugars6g

How to burn
120.8 kilo-calories

15min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
26min
Yoga
42min
Cleaning

fitness line ready to eat cereals Choan (pack (250 g)) contain(s) 50 gram(s) of sugar, 19 gram(s) of protein, 12 gram(s) of fat, 7 gram(s) of fiber and 202 gram(s) of carbohydrate. There are 1006.7kcal in (pack (250 g)) which can be burnt by a 123 minute(s) of Jogging, 144 minute(s) of Cycling, 159 minute(s) of Swimming, 178 minute(s) of Walking, 210 minute(s) of Shopping, 216 minute(s) of Yoga or 347 minute(s) of Cleaning

Nutritional values

Energy4215 kj
Total Fat12 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate202 g
Fiber7 g
Sugars50 g
Protein19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins19g
Carbohydrates202g
Fat12g
Fiber7g
Sugars50g

How to burn
1006.7 kilo-calories

123min
Jogging
144min
Cycling
159min
Swimming
178min
Walking
210min
Shopping
216min
Yoga
347min
Cleaning

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